Podcast Episodes
Back to Search
When life throws you off your routine | Tips from an ADHD Coach
Episode 49
People with ADHD can benefit from having routines and systems that help them cope. But, what happens when life comes into play and throws that routin…
1 year, 4 months ago
Reddit reactions — ADHD and romantic relationships! | Sorry, I Missed This
Episode 47
Have you ever been called a “manic pixie dream girl” by someone you were dating? Is it hard to remember your partner when they’re not with you? ADHD …
1 year, 5 months ago
ADHD and: Depression
Episode 46
Many women with ADHD face the constant struggle of ADHD combined with depression. It’s a battle that affects every part of their lives. And the weigh…
1 year, 5 months ago
The “devastating” findings of a decades-long ADHD study | Hyperfocus
Episode 45
Editor's note: This episode includes discussion of suicide and self-harm. Please take care when listening and skip this one if you need to.
Dr. Stephe…
1 year, 5 months ago
The myth of ADHD laziness | Tips from an ADHD Coach
Episode 44
Do you wait until the last minute to write a paper, or complete something until it absolutely has to be done? Do you find it almost impossible to sta…
1 year, 5 months ago
Oh, Baby! It’s an ADHD pregnancy! | Sorry, I Missed This
Episode 43
ADHD can impact pregnancy in a number of ways: Higher rate of postpartum depression, hormone surges that affect the brain’s functioning, increased de…
1 year, 5 months ago
ADHD and: The holiday hustle
Episode 42
Many women feel pressure to create the “perfect” holiday season. From decorating and hosting to gift-giving, all while staying cheerful and calm. But…
1 year, 5 months ago
Neurodiversity initiatives — Branded lip service or real progress? | Hyperfocus
Episode 41
At work, neurodivergent people face a bunch of different hurdles — stigma, burnout, firings, higher unemployment rates, and more.
In recent years, al…
1 year, 5 months ago
When shame leads to changing yourself | Tips from an ADHD Coach
Episode 40
Have you ever had a painful experience or received feedback that made you vow to change yourself? Did you swing a bit too far in the other direction?…
1 year, 5 months ago
ADHD breakups — Impulsive texts and overthinking regrets | Sorry, I Missed This
Episode 39
Sometimes, romantic relationships just don’t work out. And breaking up with someone can be really tough — including having the breakup conversation. …
1 year, 6 months ago