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The downsides of “making it work” | Tips from an ADHD Coach
Episode 28
People may assume that an ADHDer doesn’t struggle with something because it looks easy from the outside. Though they may be feeling challenged, they’…
1 year, 7 months ago
Coming soon: “Hyperfocus” with Rae Jacobson
Episode 27
Hey MissUnderstood listeners! We’ve got a new show coming soon to our channel.
Hyperfocus is a show that zeroes in on what fascinates us about ADHD, l…
1 year, 7 months ago
ADHD, sensory systems, and communication | Sorry, I Missed This
Episode 26
Do you not notice that you’re hungry until you’re raging? Do you bump into things constantly? These are just two examples of how our sensory systems …
1 year, 7 months ago
ADHD and: Impulsive spending
Episode 25
It was a spur-of-the-moment buy at the mall. A brand new handbag caught your eye and you couldn’t resist buying it. For many women with ADHD, moment…
1 year, 7 months ago
When the chaos stops | Tips from an ADHD Coach
Episode 24
People with ADHD sometimes put off doing things because it feels like too much with “everything else” going on. But, when “everything else” stops and…
1 year, 7 months ago
Resolving conflict with a partner with ADHD | Sorry, I Missed This
Episode 23
Conflict can be uncomfortable. But it’s a necessary part of life that can have great outcomes. ADHD often comes with trouble with executive function,…
1 year, 7 months ago
ADHD and: Procrastination
Episode 22
It’s not uncommon for some women with ADHD to scramble to complete tasks at the last minute despite having ample time to start. This struggle can cau…
1 year, 7 months ago
Impossible expectations for perfect outcomes | Tips from an ADHD Coach
Episode 21
Do you find yourself planning to go above and beyond often? What do you do when a voice you’ve made has gone the wrong way? Perfectionism can come up…
1 year, 8 months ago
Dating with ADHD | Sorry, I Missed This
Episode 20
Dating is a skill. And like any skill, it takes practice. ADHD can intensify dating challenges. Like, masking to be someone we’re not so the other pe…
1 year, 8 months ago
ADHD and: Time management
Episode 19
Women often juggle multiple roles. From their careers and family duties to even personal goals — all while trying to stay on top of their long to-do …
1 year, 8 months ago