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ADHD and: Anger
Episode 7
Imagine rushing to get out the door for an appointment and realizing your keys are missing again. You run through the house, searching from room to r…
2 years ago
Interrupting | Tips from an ADHD Coach
Episode 6
It can be hard not to interrupt someone else speaking when you think of something you want to say — especially if you have ADHD. Maybe you’re worried…
2 years ago
Managing expectations in relationships | Sorry, I Missed This
Episode 5
It can be a struggle to balance chores in a relationship. When one or more people in the relationship have ADHD, there’s even more room for miscommun…
2 years ago
ADHD and: Perfectionism
Episode 4
Imagine a teacher spending countless hours perfecting her lesson plans. But never feeling quite satisfied with her work. And her desires for perfecti…
2 years ago
Ghosting | Tips from an ADHD Coach
Episode 3
ADHD can make communication feel overwhelming sometimes. This can lead to ghosting a conversation or event altogether. Ghosting is when we disappear …
2 years ago
The influence of ADHD on social skills | Sorry, I Missed This
Episode 2
Social skills can be challenging for people with ADHD. Whether it’s trouble with executive function or anxiety from past situations, socializing can …
2 years ago
ADHD and: Imposter syndrome
Episode 1
Imagine sitting in a conference room, feeling nervous about presenting to your team. This isn’t your first time presenting. In fact, you’ve done this…
2 years ago