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Livy Method Day 89 - Winter 2025
Season 4 Episode 95
Gina Livy's Facebook Lives from The Livy Method Winter 2025 Support Group hosted on Facebook. This is a recording of the Day 89, 9 AM live. You can f…
1 year, 2 months ago
Maintenance & Mindfulness: Maintenance Midweek Motivation - April 2, 2025
Season 4 Episode 94
Welcome to your Midweek Motivation!
Let’s talk about wrapping up, slowing down, and celebrating what really matters. In this episode, Odette and Weigh…
1 year, 2 months ago
The Tweak This Week - Winter 2025 - Week 12
Season 4 Episode 93
Join Gina, Program Manager Kim and special guest Maintenance and Mindfulness Program Manager Odette as they break down and dig into the tweak we see …
1 year, 2 months ago
Livy Method Day 87 - Winter 2025
Season 4 Episode 92
Gina Livy's Facebook Lives from The Livy Method Winter 2025 Support Group hosted on Facebook. This is a recording of the Day 87, 9 AM live. You can f…
1 year, 2 months ago
Next Steps with Dr. Beverley, Dr. Deena, and Dr. Olinca - Winter 2025
Season 4 Episode 91
Ever wonder what this journey is really about? In this episode, we zoom out for a powerful pause—with Dr. Beverley, Dr. Deena, and Dr. Olinca all wei…
1 year, 2 months ago
Maintenance & Mindfulness: Maintenance Mindset Mondays - March 31, 2025
Season 4 Episode 90
Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into perso…
1 year, 2 months ago
Livy Method Day 85 - Winter 2025
Season 4 Episode 89
Gina Livy's Facebook Lives from The Livy Method Winter 2025 Support Group hosted on Facebook. This is a recording of the Day 85, 9 AM live. You can f…
1 year, 2 months ago
Confidence, Style & Your Changing Body with Tanya Gelsomino - Winter 2025
Season 4 Episode 88
What you wear is more powerful than you think. In this episode, Gina is joined by Livy Loser and fashion expert Tanya Gelsomino from Yaya & Co. to ta…
1 year, 2 months ago
Livy Method Day 81 - Winter 2025
Season 4 Episode 87
Gina Livy's Facebook Lives from The Livy Method Winter 2025 Support Group hosted on Facebook. This is a recording of the Day 81, 9 AM live. You can f…
1 year, 2 months ago
Maintenance & Mindfulness: Maintenance Midweek Motivation - March 26, 2025
Season 4 Episode 86
Welcome to your Midweek Motivation!
In this week’s Midweek Motivation, Odette and Kim explore one of the most powerful transitions in the maintenance …
1 year, 2 months ago