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Livy Method Day 43 - Spring 2025
Season 5 Episode 45
Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 43, 9 AM live. You can f…
1 year ago
Livy Method Day 40 - Spring 2025
Season 5 Episode 44
Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 40, 9 AM live. You can f…
1 year ago
The 4 Main Reasons Why Your Weight Might Be Slower to Move Part 2 with Dr. Paul Hrkal - Spring 2025
Season 5 Episode 43
In this thought-provoking episode, Gina and Dr. Paul Hrkal go beyond food and fitness to unpack what’s really going on when weight won’t budge—even w…
1 year ago
Maintenance & Mindfulness: Midweek Motivation - May 28, 2025
Season 5 Episode 42
Welcome to your Midweek Motivation!
In this episode of Midweek Motivation, Gina gets real about a moment that stopped her in her tracks—a conversation…
1 year ago
The Tweak This Week - Spring 2025 - Week 5
Season 5 Episode 41
Join Gina and Program Manager Kim as they break down and dig into the tweak we see in week 5 of The Livy Method.
The Tweak This Week? Levelling Up - M…
1 year ago
Livy Method Day 38 - Spring 2025
Season 5 Episode 40
Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 38, 9 AM live. You can f…
1 year ago
The 4 Main Reasons Why Your Weight Might Be Slower to Move Part 1 with Dr. Paul Hrkal - Spring 2025
Season 5 Episode 39
In this episode, Gina and Naturopathic Doctor Paul Hrkal unpack what it means to feel stuck on the scale even when you're doing “everything right.” T…
1 year ago
Maintenance & Mindfulness: Mindset Mondays - May 26, 2025
Season 5 Episode 38
Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into perso…
1 year ago
Menopause and Weight Loss with Dr. Jennifer Zelovitzky - Spring 2025
Season 5 Episode 37
In this episode, Gina and Dr. Jennifer Zelovitzky unpack the hormonal shifts that come with midlife, offering clarity instead of blame. Menopause isn…
1 year ago
Livy Method Day 33 - Spring 2025
Season 5 Episode 36
Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 33, 9 AM live. You can f…
1 year ago