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Livy Method Day 47 - Spring 2025
Season 5 Episode 52
Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 47, 9 AM live. You can f…
1 year ago
Hormones & Weight Loss - Part 2 with Dr. Olinca Trejo - Spring 2025
Season 5 Episode 51
In this episode, Dr. Olinca joins Gina to continue the conversation about hormones and what’s actually going on behind the scenes and why you might f…
1 year ago
Maintenance & Mindfulness: Midweek Motivation - June 4, 2025
Season 5 Episode 50
Welcome to your Midweek Motivation!
In this lighthearted yet reflective episode of Midweek Motivation, Odette welcomes Program Manager Kim to chat all…
1 year ago
The Tweak This Week - Spring 2025 - Week 6
Season 5 Episode 49
Join Gina and Program Manager Kim as they break down and dig into the tweak we see in week 6 of The Livy Method.
The Tweak This Week? Downsizing One L…
1 year ago
Introducing Dr. Sean Wharton - Spring 2025
Season 5 Episode 48
In this guest expert episode, we are introduced to Dr. Sean Wharton. Dr. Sean Wharton has a doctorate in Pharmacy and Medicine from the University of…
1 year ago
Hormones & Weight Loss - Part 1 with Dr. Olinca Trejo - Spring 2025
Season 5 Episode 47
In this episode, Gina and Dr. Olinca Trejo break down why weight loss is not about willpower. It’s all about hormones—and understanding how these che…
1 year ago
Maintenance & Mindfulness: Mindset Mondays - June 2, 2025
Season 5 Episode 46
Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into perso…
1 year ago
Livy Method Day 43 - Spring 2025
Season 5 Episode 45
Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 43, 9 AM live. You can f…
1 year ago
Livy Method Day 40 - Spring 2025
Season 5 Episode 44
Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 40, 9 AM live. You can f…
1 year ago
The 4 Main Reasons Why Your Weight Might Be Slower to Move Part 2 with Dr. Paul Hrkal - Spring 2025
Season 5 Episode 43
In this thought-provoking episode, Gina and Dr. Paul Hrkal go beyond food and fitness to unpack what’s really going on when weight won’t budge—even w…
1 year ago