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Maintenance & Mindfulness: Mindset Mondays - July 7, 2025
Season 5 Episode 82
Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into perso…
11 months ago
Livy Method Day 78 - Spring 2025
Season 5 Episode 81
Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 78, 9 AM live. You can f…
11 months ago
Livy Method Day 74 - Spring 2025
Season 5 Episode 80
Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 74, 9 AM live. You can f…
11 months, 1 week ago
Maintenance & Mindfulness: Midweek Motivation - July 2, 2025
Season 5 Episode 79
Welcome to your Midweek Motivation!
In this episode of Midweek Motivation, Gina chats from the calm of the countryside and reflects on that disoriente…
11 months, 1 week ago
The Tweak This Week - Spring 2025 - Week 10
Season 5 Episode 78
Join Program Manager Kim and Maintenance and Mindfulness Group Manager Odette as they break down and dig into the tweak we see in week 10 of The Livy…
11 months, 1 week ago
Livy Method Day 73 - Spring 2025
Season 5 Episode 77
Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 73, 9 AM live. You can f…
11 months, 1 week ago
Livy Method Day 71 - Spring 2025
Season 5 Episode 76
Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 71, 9 AM live. You can f…
11 months, 2 weeks ago
Livy Method Day 67 - Spring 2025
Season 5 Episode 75
Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 67, 9 AM live. You can f…
11 months, 2 weeks ago
Maintenance & Mindfulness: Midweek Motivation - June 25, 2025
Season 5 Episode 74
Welcome to your Midweek Motivation!
In this episode, Gina and Odette check in with the community as they head into Week 9 of the Maintenance Program. …
11 months, 2 weeks ago
The Tweak This Week - Spring 2025 - Week 9
Season 5 Episode 73
Join Gina and Program Manager Kim as they break down and dig into the tweak we see in week 9 of The Livy Method.
The Tweak This Week? Food Plan Revamp…
11 months, 2 weeks ago