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Maintenance & Mindfulness: Midweek Motivation - November 26, 2025
Season 6 Episode 78
Welcome to your Midweek Motivation!
In this week’s episode, Gina, Odette and Kim connect for a powerful conversation about maintenance, mindset, and w…
6 months, 2 weeks ago
The Tweak This Week - Fall 2025 - Week 11
Season 6 Episode 77
Join Gina and Program Manager Kim as they break down and dig into the tweak we see in week 11 of The Livy Method.
The Tweak This Week? Personalizing T…
6 months, 2 weeks ago
Spill the Tea - Fall 2025: Week 11 with Stacey Najman
Season 6 Episode 76
In this episode of Spill the Tea, Gina reconnects with Stacey Najman, a Livy Method success story who’s lost over 100 pounds and continues to LIV lig…
6 months, 2 weeks ago
Holiday How To's: Dressing For Your Changing Body with Tanya Gelsomino - Fall 2025
Season 6 Episode 75
In this episode, Gina welcomes back Tanya Gelsomino of Yaya & Co. to reflect on the emotional layers of weight loss, wardrobe changes, and the evolut…
6 months, 2 weeks ago
Maintenance & Mindfulness: Mindset Mondays - November 24, 2025
Season 6 Episode 74
Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into perso…
6 months, 2 weeks ago
Livy Method Day 78 - Fall 2025
Season 6 Episode 73
Gina Livy's Facebook Lives from The Livy Method Fall 2025 Support Group hosted on Facebook. This is a recording of the Day 78, 9 AM live. You can fin…
6 months, 2 weeks ago
Maintenance & Mindfulness: Midweek Motivation - November 19, 2025
Season 6 Episode 72
Welcome to your Midweek Motivation!
In this episode, Odette is joined by Kim for a conversation about the importance of surroundings and support when …
6 months, 3 weeks ago
Livy Method Day 73 - Fall 2025
Season 6 Episode 71
Gina Livy's Facebook Lives from The Livy Method Fall 2025 Support Group hosted on Facebook. This is a recording of the Day 73, 9 AM live. You can fin…
6 months, 3 weeks ago
Getting From Where You Are to Where You Want to Be with Dr. Beverley David - Fall 2025
Season 6 Episode 70
In this powerful episode, Gina Livy is joined by Dr. Beverley David for a grounded conversation about what it really means to keep moving forward, es…
6 months, 3 weeks ago
Maintenance & Mindfulness: Mindset Mondays - November 17, 2025
Season 6 Episode 69
Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into perso…
6 months, 3 weeks ago