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Maintenance & Mindfulness: Midweek Motivation - November 5, 2025
Season 6 Episode 58
Welcome to your Midweek Motivation!
In this episode, Gina gets fired up about a conversation that’s long overdue in the weight loss world—how to actua…
7 months ago
Livy Method Day 59 - Fall 2025
Season 6 Episode 57
Gina Livy's Facebook Lives from The Livy Method Fall 2025 Support Group hosted on Facebook. This is a recording of the Day 59, 9 AM live. You can fin…
7 months ago
Livy Method Day 58 - Fall 2025
Season 6 Episode 56
Gina Livy's Facebook Lives from The Livy Method Fall 2025 Support Group hosted on Facebook. This is a recording of the Day 58, 9 AM live. You can fin…
7 months, 1 week ago
Maintenance & Mindfulness: Mindset Mondays - November 3, 2025
Season 6 Episode 55
Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into perso…
7 months, 1 week ago
Livy Method Day 57 - Fall 2025
Season 6 Episode 54
Gina Livy's Facebook Lives from The Livy Method Fall 2025 Support Group hosted on Facebook. This is a recording of the Day 57, 9 AM live. You can fin…
7 months, 1 week ago
Maintenance & Mindfulness Live: Let's Meet Michelle Malloy, RCT
Season 6 Episode 53
In this special M&M guest expert episode, Odette sits down with Michelle Malloy, a Trauma Therapist specializing in hope and healing. Together, they …
7 months, 1 week ago
Exercise and Weight Loss with Andrew Blakey - Fall 2025
Season 6 Episode 52
In this episode, Gina and fitness expert Andrew Blakey get real about the role of exercise in your weight loss journey. They explore why movement sho…
7 months, 1 week ago
Maintenance & Mindfulness: Midweek Motivation - October 29, 2025
Season 6 Episode 51
Welcome to your Midweek Motivation!
In this episode of Midweek Motivation, Odette returns with heartfelt honesty, sharing her personal experience navi…
7 months, 1 week ago
The Tweak This Week - Fall 2025 - Week 7
Season 6 Episode 50
Join Gina and Program Manager Kim as they break down and dig into the tweak we see in week 7 of The Livy Method.
The Tweak This Week? Maximizing & Fee…
7 months, 1 week ago
Spill the Tea - Fall 2025: Week 7 with Loretta Lyons
Season 6 Episode 49
In this episode of Spill the Tea, Gina welcomes Loretta Lyons, a mom of three from New Brunswick who’s lost 35 pounds on The Program. Loretta opens u…
7 months, 2 weeks ago