Podcast Episodes
Back to SearchThe Shocking Truth About Menopause No One Warned You About!
Katie is joined by Rebekah Brown, the inspiring CEO and founder of Liminal, a groundbreaking wellness brand, who we're partnering in for this special…
1 year, 3 months ago
Why ADHD is on the Rise and How to Combat It Naturally!
In this episode, Katie takes a look into understanding ADHD, discussing why it's becoming more prevalent and traditional ways for managing symptoms n…
1 year, 3 months ago
Say Goodbye to Double Chin with These Easy Fixes!
In this episode of Own Your Health, Katie Brindle answers your pressing health questions in her weekly Q&A session. Join Katie as she shares practica…
1 year, 3 months ago
Why Your Diet Could Be Sabotaging Your Hair: Find Out How to Fix It!
Katie is joined by Victoria Woodhall to delve into one of the most common concerns for women: hair thinning and loss. Together, they uncover the root…
1 year, 3 months ago
How to Fix Tech Neck & Posture Problems!
Katie answers your health questions, covering everything from the resurgence of the ‘Dowager’s Hump’ now known as ‘Tech Neck’, to simple and effectiv…
1 year, 3 months ago
Transform Your Health in 5 Days with These Simple Tips! With Kevin Leivers from The Naked Pharmacy
Katie is joined by special guest Kevin Leivers, founder of The Naked Pharmacy. Together, they delve into the world of natural health remedies, discus…
1 year, 3 months ago
Sagging Skin & Eye Bags? Fix It with Katie's Beauty Tips!
Katie shares her advice on how issues like sagging skin, eye bags, and blemishes are connected to the health of your organs and energy channels. In t…
1 year, 3 months ago
The Shocking Truth About Chemicals in Everyday Products! With Laura Rudoe - Founder of Evolve Organic Beauty
Katie sits down with Laura Rudoe, the visionary founder of Evolve Organic Beauty, to talk about the world of clean beauty. Laura shares her journey f…
1 year, 3 months ago
Foot Bathing for Better Sleep & Skin!
In this special Q&A episode, Katie brings you into her personal sanctuary; her bathroom! Join Katie as reveals the secrets to glowing skin and tackli…
1 year, 3 months ago
Boost Your Health in Midlife: How NAD+ & Creatine Can Change the Game!
Welcome to 'Own Your Health' with Katie Brindle, your go-to podcast for practical health, wellness, and self-care strategies. In this episode, Katie …
1 year, 4 months ago