Podcast Episodes
Back to SearchEp 78: Unwrapping Self-Care: Gifts to Yourself This Holiday Season
Season 1 Episode 78
The holiday season often pulls us in every direction—giving to others, meeting expectations, and navigating endless to-do lists. But what about givin…
1 year, 4 months ago
Ep 77: Holiday Spending Without the Stress: How to Afford Everything and Keep Your Joy
Season 1 Episode 77
Feeling the holiday spending stress? Join Journey to Joy Live with special guest Dr. Darla Bishop, financial consultant and author of "How to Afford…
1 year, 4 months ago
Ep 76: Family Feels and Festive Boundaries: Protecting Your Peace During the Holidays
Season 1 Episode 76
Protecting Your Peace During the Holidays Family, festivities, and finding peace—can they all coexist during the holidays? Join special guest Ibbie A…
1 year, 4 months ago
Ep 75: Pace Yourself: Finding Joy and Resilience in Every Mile
Season 1 Episode 75
Join us as Jay Ell Alexander, CEO of Black Girls RUN!, shares how pacing yourself—both in running and in life—builds resilience and joy. With persona…
1 year, 4 months ago
Ep 74: Grateful, Not Guilt Ridden: Embracing Your Journey as a Mom and Wife
Season 1 Episode 74
This Thanksgiving week, we’re shifting the focus from guilt to gratitude. As hardworking wives and moms, it’s easy to feel like you’re not doing enou…
1 year, 5 months ago
Ep 73: The Wellness Advantage: Building a Healthy Mindset for Sustainable Success
Season 1 Episode 73
Feeling stressed from the demands of leadership and life? Be sure to watch this week's episode of Journey to Joy Live with special guest, Dr. Una, Nn…
1 year, 5 months ago
Ep 72: Own Your Truth: Living Authentically with Intention
Season 1 Episode 72
Join Vivian Williams, Authenticity Coach and I as we explore what it means to embrace your true self, make intentional choices, and own your journey.…
1 year, 5 months ago
Ep 71: What's Your Why? Discover What Makes You Feel Alive
With special guest, Dr. Shunte Howze, Certified Life Coach/Author/Speaker, let's discover how finding what truly makes you feel alive can transform y…
1 year, 5 months ago
Ep 70: Love Isn't Blind, Love is Scary
Season 1 Episode 70
Get ready to unpack all the twists, turns, and cringe-worthy moments from Love is Blind Season 7! I’ll dive into the craziness surrounding Marissa an…
1 year, 5 months ago
Ep 69: Reclaiming Your Time: Strategies for Balancing Life's Demands
Season 1 Episode 69
Feeling overwhelmed by life’s demands? Tune in to learn practical strategies for balancing self-care, personal growth, and mental wellness amidst a b…
1 year, 6 months ago