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3.1. Loneliness and Isolation in CPTSD
Season 3 Episode 1
Surprise, we're back! Keeping up with the private stream's topic of the month, we're here to talk about Loneliness. Let's discuss the varieties of lo…
3 years, 1 month ago
2.12. Challenges of breaking the cycle | AKA - generational upset, NC, a new world
Season 2 Episode 12
Let's talk about the opposition we face during trauma recovery - namely, from our social contacts who aren't ready to have their own histories and pe…
3 years, 2 months ago
2.11. Forming new lives | AKA - reintegration efforts for lasting change
Season 2 Episode 11
So we do this painful and energetically expensive inner work. And then what? Return to the same old lives? Naw, Fucker. That's the fastest way to hit…
3 years, 2 months ago
2.10. The resources needed for brain recovery | AKA - mediums for new perspectives
Season 2 Episode 10
Aiming for recovery, but finding that you never have the conditions to make progress?
Let's talk about what it takes for a brain to heal. The basic me…
3 years, 2 months ago
2.9. Loss of functionality | AKA - overcompensation, collapse, resisilence not resistence
Season 2 Episode 9
A brain is busy with all those survival processes running in the background and the second-by-second management of triggers and symptoms. So what hap…
3 years, 2 months ago
2.8. Internal battles | AKA - healing your disintegrated brain
Season 2 Episode 8
Back to this self-limiting conversation... what happens when our "selves" are limited by incohesion? When we have inner wars over "the right thing," …
3 years, 2 months ago
2.7. Self-limiting modes of existence | AKA - life halting programs and parts battles
Season 2 Episode 7
You've decided to enact new behaviors to change your life... only to find you can't actually put them into practice. You stall out and revert to old …
3 years, 2 months ago
2.6. Default Mode Network (DMN) | AKA - memory throwbacks, bodily disconnection, and sub-sensory fear
Season 2 Episode 6
So we all have a penchant for fear, it's a foundational aspect of PTSD. But what happens when our brain relay system is wonky due to those adaptation…
3 years, 2 months ago
2.5. Entrapment, defeat, suicidality, and relationships | AKA - it's not worth your whole life
Season 2 Episode 5
We know, trauma brains create patterns that can stall us out and keep us stuck. This is especially true when talking "relationships" of all forms. Un…
3 years, 2 months ago
2.4. Filial obligation and family re-immersion | AKA - the family system trap
Season 2 Episode 4
The time comes for all of us; the family call to duty. And then what. We know it's going to trigger unwanted trauma reactions. But resisting often fe…
3 years, 2 months ago