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1.7. Anxiety, Obsession, and ADHD; The High Energy Hellscape
Season 1 Episode 7
Time to talk about perhaps the largest post-traumatic complaint. It's time for Anxiety. (When isn't it?) Let's also chat about those highly related c…
4 years, 2 months ago
1.6. Depression, Shame, Rumination; The Low Energy Gang
Season 1 Episode 6
You know the team well. They all travel together. One feeds into and strengthens the next. And getting away from them feels inescapable. It's a Traum…
4 years, 2 months ago
1.5. Life-Numbing Dissociation
Season 1 Episode 5
Emotional numbing. Over-intellectualizing. Depersonalization. Derealization. Fragmented Personalities. Let's talk about all the ways that our brains …
4 years, 3 months ago
1.4. Actually-Effective Therapy
Season 1 Episode 4
I know, therapy probably hasn’t been a walk in the park so far. If you’re here, you’re probably looking for more information, more help, or more reas…
4 years, 3 months ago
1.3b. Yer Life on CPTSD
Season 1 Episode 3
Let's take an unexpected step back, and talk more about the EXPERIENCE of living with CPTSD, not just the brain processes that make it reality. With …
4 years, 3 months ago
1.3a. Yer Brain on CPTSD
Season 1 Episode 3
Let's talk about everyone's favorite new buzzdiagnosis - Complex Trauma (CPTSD). What is it? Why is it so difficult to name? And what does it really …
4 years, 3 months ago
1.2. What is Trauma? Brain Mechanism of PTSD
Season 1 Episode 2
It's not so mysterious, actually.
We’ve really made Trauma into a big word with a lot of negative connotation, qualification, and over-complication. …
4 years, 4 months ago
1.1. Intro
Season 1 Episode 1
So, how’s life been lately? But how has it really been? Having some variety of experiences that goes beyond your normal baseline standard depression,…
4 years, 4 months ago