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1.5. Life-Numbing Dissociation
Season 1 Episode 5
Emotional numbing. Over-intellectualizing. Depersonalization. Derealization. Fragmented Personalities. Let's talk about all the ways that our brains try to protect us from stress, overwhelm, and dang…
Published on 4 years, 1 month ago
1.4. Actually-Effective Therapy
Season 1 Episode 4
I know, therapy probably hasn’t been a walk in the park so far. If you’re here, you’re probably looking for more information, more help, or more reassurance that you’re not the only one looking for a…
Published on 4 years, 1 month ago
1.3b. Yer Life on CPTSD
Season 1 Episode 3
Let's take an unexpected step back, and talk more about the EXPERIENCE of living with CPTSD, not just the brain processes that make it reality. With memory, attentional, emotional, and relationship i…
Published on 4 years, 1 month ago
1.3a. Yer Brain on CPTSD
Season 1 Episode 3
Let's talk about everyone's favorite new buzzdiagnosis - Complex Trauma (CPTSD). What is it? Why is it so difficult to name? And what does it really do to your brain, as far as creating self-destruct…
Published on 4 years, 1 month ago
1.2. What is Trauma? Brain Mechanism of PTSD
Season 1 Episode 2
It's not so mysterious, actually.
We’ve really made Trauma into a big word with a lot of negative connotation, qualification, and over-complication. I don’t know a single person who hasn’t shamefully…
Published on 4 years, 2 months ago
1.1. Intro
Season 1 Episode 1
So, how’s life been lately? But how has it really been? Having some variety of experiences that goes beyond your normal baseline standard depression, anxiety, self-hatred and disinterest in being ali…
Published on 4 years, 2 months ago