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The New Way to Help People Change w/ Dr. Andrew Tatarsky, PhD
Episode 153
Welcome back to part two of my conversation with Dr. Andrew Tatarsky. If you missed part one, we unpacked the roots of the abstinence-only model and …
7 months, 2 weeks ago
Rethinking Recovery: Where the System Fails w/ Dr. Andrew Tatarsky, PhD
Episode 152
Ever since our first interview, I’ve come to deeply respect today’s guest — and I’m grateful to now call him a close friend. Dr. Andrew Tatarsky is a…
7 months, 2 weeks ago
Feel Better Fast: The 10-Minute Reset That Works
Episode 151
Start your week with a reset that actually sticks. In just 10 minutes, you’ll move through a powerful science-backed flow: a quick gratitude shift, a…
7 months, 3 weeks ago
How We’re Building Sunnyside w/ Steve Lloyd
Episode 150
Today we’re pulling back the curtain so you can meet one of the key people behind what we’re building at Sunnyside. Steve Lloyd is our Chief Product …
7 months, 3 weeks ago
When Success Isn’t Enough: ADHD, Alcohol, and a Wake‑Up Call w/ Rick Culleton
Episode 149
Rick Culleton is a seasoned entrepreneur, investor, and CEO who’s built multiple multimillion-dollar companies over the past four decades. But behind…
8 months ago
Feeling Like Moderation Is Hard? You’re Not Alone
Episode 148
If you’ve ever wondered why moderating your drinking feels harder than you expected, you’re not alone — and you’re not doing it wrong. Mike explains …
8 months ago
Emotional Sobriety, Cravings, and Nervous System Repair w/ Colleen Freeland
Episode 147
Most people try to change their drinking by focusing on the alcohol itself. But if you’ve ever felt like you’re stuck reacting the same way over and …
8 months, 1 week ago
Reset Your Dopamine: 5 Simple Steps to Reduce Cravings
Episode 146
Why is it so hard to stop at one drink — or to stop reaching for your phone, your fridge, or another quick fix? In this episode, we’ll explore how yo…
8 months, 1 week ago
Not an Alcoholic. Not Sober. Truly Free. Here’s How w/ Colleen Freeland
Episode 145
Today we’re talking with Colleen Freeland. She’s a master life coach and addiction recovery specialist who helps high-achieving women cut their drink…
8 months, 2 weeks ago
What Your 4th of July Really Revealed About Your Drinking
Episode 144
Big weekends like the 4th aren’t just about fireworks — they reveal how your drinking habits really show up under pressure. In this episode, Mike bre…
8 months, 2 weeks ago