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Why NA Drinks Are Winning the Culture War w/ Sean Goldsmith
Episode 183
Hey everyone, welcome back to Journey to the Sunnyside. Today’s conversation is a fun one — because it’s not just about drinking less, it’s about wha…
5 months ago
What You’re Feeling Isn’t Just a Hangover
Episode 182
Light anxiety. Brain fog. Cravings. It’s not random — it’s your nervous system recalibrating after alcohol. In this episode, Mike breaks down how min…
5 months ago
The Wild Years, the Wake-Up, and Finding Balance w/ Martin Silva
Episode 181
In this episode, Martin Silva returns for a conversation on how his relationship with alcohol and health has evolved over the years. Martin is a tran…
5 months, 1 week ago
The Dark Side of ‘Healthy’: Why This Fitness Pro Walked Away from Extremes w/ Martin Silva
Episode 180
Today I’m joined by Martin Silva — a transformation and performance coach with more than 20 years in the health and fitness world. He’s a former pro …
5 months, 1 week ago
I Quit Drinking… and Found a New Problem
Episode 179
When you cut back or quit drinking, it’s easy to assume everything will automatically fall into place—better energy, clearer sleep, sharper focus. An…
5 months, 1 week ago
The Subconscious Solution: How Hypnotherapy Can Transform Your Habits w/ Ethan Reis
Episode 178
You’ve probably heard that 95% of what we do is driven by the subconscious. So what happens when you learn how to work with it—on purpose? In this ep…
5 months, 2 weeks ago
Using Alcohol for Pain Relief? Here’s What You Should Know
Episode 177
If you’ve been reaching for a drink to take the edge off back pain, sore joints, or help you sleep through the night, you’re not alone. For many, alc…
5 months, 2 weeks ago
The Lie We Tell Ourselves About ‘Moderate’ Drinking w/ Molly Watts
Episode 176
We love to tell ourselves stories about alcohol: I only drink wine, so it’s fine. I need a drink to relax. At least I’m not like them. For Molly Watt…
5 months, 3 weeks ago
Is Naltrexone right for you? Learn all about Sunnyside Med w/ Nick Allen , CEO of Sunnyside
Episode 175
Today I am sitting down with Nick Allen, CEO of Sunnyside, for an important conversation about a new direction in alcohol health. For years, medicati…
5 months, 3 weeks ago
The Five Pillars That Help You Drink Less w/ Erica Mallery
Episode 174
We’re back with Erica Mallery, founder of Shameover and a coach who helps women transform their relationship with alcohol. In this second part of our…
6 months ago