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Maranasati: Mindfulness of Death
Episode 134
Mikey Noechel discusses the practice of Maranasati, mindfulness of death.
WHAT BECOMES OF THE BROKEN HEARTED? New Year's Meditation Retreat with Mike…
7 years, 11 months ago
The Power of Intention
Episode 133
In this episode, Andrew discusses the role of intention in spiritual practice. He discusses three functions of intention: moment-to-moment decision-m…
7 years, 11 months ago
The Real F-Word: Faith...
Episode 132
In this episode, Andrew discusses the key role of "faith" on the spiritual path. Although faith can be a hard sell for many of us, especially for tho…
8 years ago
The Seven Factors of Awakening
Episode 131
In this episode, Andrew discusses "The Seven Factors of Awakening": Mindfulness, Investigation, Energy, Piti, Tranquility, Concentration, & Equanimit…
8 years ago
Engaging With Difficult People in Difficult Times (Part 2)
Episode 130
Andrew finishes a two part series on the topic of "engaging with difficult people during difficult times". In this episode, he discusses how we can u…
8 years ago
Engaging With Difficult People in Difficult Times (Part 1)
Episode 129
Andrew starts a two-part series on the topic of "Engaging with difficult people during difficult times". In this episode, he talks about what it mean…
8 years ago
Mindfulness & The 3 Skills
Episode 128
Andrew offers a summary of "what mindfulness is not" and then offers a definition and a set of skills for the practical development of the practice i…
8 years, 1 month ago
The Third Teaching: Awakening - Extinguishing The Fire of Reactivity
Episode 127
Andrew discusses many themes of "awakening". He discusses the practical role of awakening in extinguishing the fires of reactivity in our day-to-day …
8 years, 1 month ago
The Second Teaching (cont'd): Abandoning the Three Flavors of Craving
Episode 126
Andrew discusses the three flavors of craving: craving for sensory pleasure, craving "to become" someone, and the craving for non-existence. Enjoy!
W…
8 years, 2 months ago
The Second Teaching: The Second Arrow - Craving & Clinging
Episode 125
Andrew continues a series of talks on the foundational Buddhist teachings. This time, he discusses the 2nd Noble Truth -- craving & clinging. How do …
8 years, 2 months ago