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The Five Hindrances: Doubt
Episode 106
Andrew closes the final talk in a four part series on the Five Hindrances by discussing the topic of doubt. Depending on its application, doubt can b…
8 years, 3 months ago
The Five Hindrances: Lethargy & Restlessness
Episode 105
Andrew continues a series of talks on the Five Hindrances. This time, he discusses the mental qualities of lethargy & restlessness and some resources…
8 years, 3 months ago
The Five Hindrances: Craving & Clinging
Episode 104
Andrew continues a series of talks on the Five Hindrances, discussing "craving & clinging".
Sat. Aug. 22nd - Fundamentals of Attachment Theory and th…
8 years, 3 months ago
The Five Hindrances: Aversion, Anger, & Resentment
Episode 101
Andrew begins a series of 4 talks on the Five Hindrances. This talk explores the mental states of aversion, anger, & resentment.
Sorry for the shitty…
8 years, 3 months ago
Guided Meditation: Integrating Heart & Mind
Episode 103
Andrew offers a guided meditation from a Day Retreat on 4/21, "Integrating Heart & Mind".
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the …
8 years, 3 months ago
Guided Meditation: Finding A Ground
Episode 102
Andrew Chapman offers a guided meditation from a Day Retreat on 4/21/18, "Finding A Ground".
Sat. Aug. 22nd - Fundamentals of Attachment Theory and t…
8 years, 3 months ago
Awakening into Action
Episode 100
Awakening is both sudden & gradual. Awakening is not tied down to any particular methods or belief system, but it arises from using methods and belie…
8 years, 4 months ago
Compassion: Understanding & Caring
Episode 99
Andrew discusses two practical steps towards working more skillfully with difficulty & pain in our lives -- Understanding & Caring. These two steps a…
8 years, 4 months ago
Being Present with What's Pleasant
Episode 98
Buddhism can often feel like a bummer... dukkha dukkha dukkha... blah blah blah. What about being present with what's pleasant?
In this Dharma talk, …
8 years, 4 months ago
Exploring the Heart Practices
Episode 95
Andrew offers an overview and instructions on the four heart practices.
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method …
8 years, 5 months ago