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Mindfulness of Feeling: Finding Contentment

Mindfulness of Feeling: Finding Contentment

Episode 116 Published 8 years, 1 month ago
Description

Andrew offers another discussion on feeling tone, but diverts from the traditional discourses to discuss the importance of "finding contentment" through presence, awareness, and acceptance.

Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas

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