Podcast Episodes
Back to SearchThe Five Spiritual Powers
Episode 173
If we are interested in living a more wakeful and intentional life, it's important that we consider the elements that serve as the foundation for a s…
7 years ago
Self Compassion - Turning Towards Suffering
Episode 172
“People have suffered in one place, so they go somewhere else. When they have suffered there, they run off again. They think they are running away fr…
7 years ago
Guided Meditation - Compassion Towards Self
Episode 171
Mikey offers a guided meditation on compassion towards self.
WHAT BECOMES OF THE BROKEN HEARTED? New Year's Meditation Retreat with Mikey Noechel an…
7 years ago
Angulimala
Episode 170
In this episode Mikey Noechel discusses the story of Angulimala, the serial killer who became a follower of the Buddha.
WHAT BECOMES OF THE BROKEN H…
7 years ago
The 5 Daily Reflections
Episode 169
In this episode, Andrew discusses the traditional Buddhist practice of the "Five Reflections". This practice helps us to remember the preciousness of…
7 years ago
Wise Communication
Episode 168
In this episode, Andrew discusses the 3rd factor of the Buddha's eightfold path (wise communication). He discusses the importance of mindful listenin…
7 years, 1 month ago
The Faith to "Let Go"
Episode 167
Why do we keep doing things that cause suffering in our lives? Usually, it's because those destructive habits temporarily provide us with comfort, ev…
7 years, 1 month ago
What is Insight?
Episode 166
Mikey Noechel explores the question “What is insight?”. He specifically covers the three characteristics of impermanence, suffering, and selflessness…
7 years, 1 month ago
Guided Meditation - Mindfulness of Breathing (20 Mins)
Episode 165
Andrew offers a guided mindfulness of breath meditation.
WHAT BECOMES OF THE BROKEN HEARTED? New Year's Meditation Retreat with Mikey Noechel and Mat…
7 years, 1 month ago
Guided Meditation - LovingKindness Towards Self (20 Mins)
Episode 166
Andrew offers a guided meditation on Metta, lovingkindness towards self.
WHAT BECOMES OF THE BROKEN HEARTED? New Year's Meditation Retreat with Mikey…
7 years, 1 month ago