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Episode 31- Spirituality and Letting Go of Control
Season 1 Episode 31
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly share how their spirituality has helped them with their ups and downs.
S…2 years ago
Episode 30- Letting Go of Control
Season 1 Episode 30
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly talk about letting go of control and just what we can control.
Born to ch…2 years, 1 month ago
Episode 29- When Personal Growth Is Hard
Season 1 Episode 29
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly explore what makes personal growth hard.
Conscious effort to make a chan…2 years, 1 month ago
Episode 28- This Is Not What I Had Planned
Season 1 Episode 28
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discuss when things go sideways and our plans are disrupted. Kelly seems…
2 years, 1 month ago
Episode 27- 30 Before 30, Interview with Cassie Dell
Season 1 Episode 27
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly talk with Cassie Dell about her list 30 before 30. Thirty wide ranging th…
2 years, 1 month ago
Episode 26- Let's Talk TV Shows
Season 1 Episode 26
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly talk about some of their favorite TV Shows.
Are they TV shows or streaming…2 years, 1 month ago
Episode 25- Practices for Presence and Perspective
Season 1 Episode 25
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly give concrete examples practices to help in difficult moments. These are …
2 years, 2 months ago
Episode 24- Sound Bath Experience
Season 1 Episode 24
In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly discuss their experience with a Sound Bath.
Also known as Sound Meditation…2 years, 2 months ago
Episode 23- Volunteering and Personal Growth
Season 1 Episode 23
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly discuss volunteering in the community, its benefits and how to find a pla…
2 years, 2 months ago
Episode 22- Let's Talk Books!
Season 1 Episode 22
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly talk about some of their favorite books from various genres.
Benefits of …2 years, 2 months ago