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Episode 21- Being Enough, Interview with Julie Carpenter
Season 1 Episode 21
In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly talk with Julie Carpenter on the topic feeling and believing that you are …
2 years, 3 months ago
Episode 20- Social Butterfly? NOT!
Season 1 Episode 20
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly get real about social situations...some people make it look easy.
The unkn…2 years, 3 months ago
Episode 19- Float Therapy Experience
Season 1 Episode 19
In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly discuss their experience with Flotation Therapy.
True Rest Float Spa in San…2 years, 3 months ago
Episode 18- Self-Compassion
Season 1 Episode 18
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly conclude Mental Health month focusing on Self Compassion.
How do we have …2 years, 3 months ago
Meditation- Self Compassion
Season 1
In honor of World Meditation Day, here's a free meditation for all of our listeners! This one goes with our theme for Mental Health Awareness Month, …
2 years, 4 months ago
Episode 17- Depression, Interview with Bernie Byars, LPC
Season 1 Episode 17
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly talk with Bernie Byars, LPC on the topic of Depression.
Disclaimer: We are…2 years, 4 months ago
Episode 16- Anxiety, Interview with Bernie Byars, LPC
Season 1 Episode 16
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly talk with Bernie Byars, LPC on the topic of Anxiety.
Disclaimer: The Nati…2 years, 4 months ago
Episode 15- Emotional Wellness
Season 1 Episode 15
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly kick off Mental Health Awareness month discussing Emotional Wellness.
Disc…2 years, 4 months ago
Episode 14- Music and Personal Growth
Season 1 Episode 14
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly explore the how music influences our lives. Sydney is really is quite irr…
2 years, 4 months ago
Episode 13- Joy
Season 1 Episode 13
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly consider the important role that joy plays in our lives. Joy is a choice.…
2 years, 4 months ago