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Episode 12- Interview with Lisa Little, Improv and Personal Growth
Season 1 Episode 12
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly talk with Lisa Little, the owner and artistic director of The Little Impr…
2 years, 5 months ago
Episode 11- Laughter Is Important!
Season 1 Episode 11
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly consider the importance of humor in personal growth and life in general.
K…2 years, 5 months ago
Episode 10- Tools, Part 2
Season 1 Episode 10
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly expand upon the tools mentioned in episodes 4 through 6. Kelly tells of h…
2 years, 5 months ago
Episode 9- Tools, Part 1
Season 1 Episode 9
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly expand upon the tools mentioned in the first three episodes. These includ…
2 years, 5 months ago
Episode 8- Interview with Stephanie Allred on Community
Season 1 Episode 8
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly interview Sydney's friend from college, Dr. Stephanie Allred regarding th…
2 years, 6 months ago
Episode 7- Friendship
Season 1 Episode 7
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly explore types of friendship and how important "fringe" friendships are to…
2 years, 6 months ago
Meditation- Loving Kindness
This meditation is believed to have originated in India before the time of Buddha. It is a mediation that that cultivates compassion. It is about sen…
2 years, 6 months ago
Episode 6- Quiet Time
Season 1 Episode 6
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly discuss "quiet time" or time set aside to spend with yourself.
What counts…2 years, 6 months ago
Episode 5 - It's the Small Things
Season 1 Episode 5
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly use a microscope to take a look at small things. You know that's not it, …
2 years, 6 months ago
Episode 4- Being Judgmental
Season 1 Episode 4
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly place judgement on judgement...well, not really, but we do explore how we…
2 years, 7 months ago