Podcast Episodes

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Going All In — Reverse-Engineer the Goals You Will Risk Everything For | Sonnie Trotter
Going All In — Reverse-Engineer the Goals You Will Risk Everything For | Sonnie Trotter

Season 1 Episode 92

What does it take to bet everything on a dream? To live out of a van before it was fashionable, to commit to hard lines with no guarantee of success,…

6 months, 4 weeks ago

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Sixteen Knee Surgeries — And a Return to Skiing When It Should’ve Been Over
Sixteen Knee Surgeries — And a Return to Skiing When It Should’ve Been Over

Season 1 Episode 91

What does it take to come back after a body-breaker of an injury—not once, but sixteen times?

Chris Anthony is a legendary ski athlete, filmmaker, and…

7 months ago

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What It Costs to Live Boldly — Partnerships, Sacrifice, and Risk at 82 | Jim Donini
What It Costs to Live Boldly — Partnerships, Sacrifice, and Risk at 82 | Jim Donini

Season 1 Episode 90

Last week in Part I, we began our journey with legendary alpinist Jim Donini — exploring his surprise cancer diagnosis, his early days in Yosemite, a…

7 months, 1 week ago

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At 82, He Still Chooses the Hardest Path — A Life Where Survival Is Never Guaranteed | Jim Donini
At 82, He Still Chooses the Hardest Path — A Life Where Survival Is Never Guaranteed | Jim Donini

Season 1 Episode 89

For more than five decades, Jim Donini has defined what it means to be an alpinist. Not by chasing the tallest mountains or summit glory, but by seek…

7 months, 2 weeks ago

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Whales, Bears, and the Will to Return — Lessons in Survival From Two Solo Voyages Through Alaska
Whales, Bears, and the Will to Return — Lessons in Survival From Two Solo Voyages Through Alaska

Season 1 Episode 88

At age 49, Susan Marie Conrad paddled 1,200 miles—alone—through the remote, storm-swept waters of the Alaskan Inside Passage.
Twelve years later, at …

7 months, 3 weeks ago

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From Teenage Rebel to World Champion at 65 — How She Keeps Winning | Judi Oyama, 65
From Teenage Rebel to World Champion at 65 — How She Keeps Winning | Judi Oyama, 65

Season 1 Episode 87

At 65, Judi Oyama is still lining up at the start gate — not in a “Masters” category, but shoulder-to-shoulder with athletes half, or even a quarter …

8 months ago

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The Movement Optimist Returns: Strong Hips, Stable Ankles, Happy Feet—Extending Performance and Moving Without Fear | Andy McVittie
The Movement Optimist Returns: Strong Hips, Stable Ankles, Happy Feet—Extending Performance and Moving Without Fear | Andy McVittie

Season 1 Episode 86

Physiotherapist, coach, and lifelong climber Andy McVittie is back for the final chapter of our three-part deep dive into aging well, moving well, an…

8 months, 1 week ago

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The Lifelong Pursuit of What Matters Most - Best of Q2, 2025

Season 1 Episode 85

Every few months, I pause to reflect on the conversations that left a mark—ones I keep thinking about long after the recording stops. This episode is…

8 months, 2 weeks ago

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The Deep End: Cold Oceans, the Edge of the Map, and the Mind’s Breaking Point | Andy Donaldson
The Deep End: Cold Oceans, the Edge of the Map, and the Mind’s Breaking Point | Andy Donaldson

Season 1 Episode 84

In Part II of our deep conversation, Andy Donaldson takes us into the heart of open water swimming—where the body aches, the mind wanders, and someti…

8 months, 3 weeks ago

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The Comeback: From Accountant to the Pinnacle of Open Water Swimming | Andy Donaldson
The Comeback: From Accountant to the Pinnacle of Open Water Swimming | Andy Donaldson

Season 1 Episode 83

What does it take to walk away from something you’ve trained for your entire life… and then find your way back — stronger, wiser, and with a whole ne…

8 months, 4 weeks ago

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