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How Harvey Lewis Recovers After 5 Days of Nonstop Running — Injury, Sleep, and What Breaks First
Episode 101
What happens after you run for five straight days — 466 miles, 111 hours, two broken ribs, a torn hamstring… and then go right back to teaching high-…
4 months, 2 weeks ago
“You’ll Never Run Again.” At 70, Loree Bolin Reversed Her Arthritis, And Finished Her 11th Ironman
Season 1 Episode 100
When Loree Bolin was told she’d never run again, she didn’t just defy expectations — she redefined them.
At 70, Loree completed her 11th Ironman triat…
4 months, 3 weeks ago
Aging, Injury, and the Comeback Mindset — Best of Q3 2025
Season 1 Episode 99
This quarter on Ageless Athlete brought together some of the most surprising and meaningful stories of the year — from record-setting endurance swimm…
5 months ago
At 77, He Still Chases Big Waves — Why Curiosity Beats Comfort as You Age
Season 1 Episode 98
What happens when you mix psychedelics with some of the most fearsome waves on Earth?
What does it take to stay curious, joyful, and deeply alive—wel…
5 months, 1 week ago
Stronger for Life: The 5 Strength Markers That Matter Most After 40
Season 1 Episode 97
After 60 years in the weight room, Dan John has distilled fitness down to its essence:
Move well. Lift often. Walk every day. Recover deeply.
In this …
5 months, 2 weeks ago
She Walked Away From a “Safe” Life — And Never Looked Back | Kitty Calhoun, 65
Season 1 Episode 97
Imagine growing up in the conservative Deep South, where young women were expected to play it safe
Now imagine trading that world for Himalayan storms…
5 months, 3 weeks ago
Most People Get This Wrong About Protein — Simplify Your Nutrition (Rebroadcast)
Season 1 Episode 96
Nutrition advice is everywhere — and most of it overcomplicates what should be simple.
In this replay, EC Synkowski, founder of Optimize Me Nutrition…
6 months ago
Crossing the English Channel at 59 — The Mental Game When Your Body Wants Out | Charlotte Brynn
Season 1 Episode 95
At 59, Charlotte Brynn has swum across some of the world’s most punishing channels — in pitch black, in near-freezing water, and even after being bit…
6 months, 1 week ago
At 56, He’s Still Choosing the Unknown — A Life Beyond Limits | Erik Weihenmayer
Season 1 Episode 94
What does it take to climb into the unknown — when you can’t see the way forward?
Erik Weihenmayer is one of the most accomplished adventure athletes …
6 months, 2 weeks ago
Still Competing at 75: Doug and Joan Refuse to Slow Down
Episode 93
What does it look like to age curiously, train smarter, and build a life of meaning—together?
Meet Joan Weisberg-Beyerlein and Doug Beyerlein: partner…
6 months, 3 weeks ago