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Fear Is Stealing Your Life | Caroline Paul, 62
Season 1 Episode 126
Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨
Caroline Paul has spent decades doing things most people st…
4 months, 2 weeks ago
The Discipline of Not Dying — This Survival Code Kept Him Alive for 18 Years | Ed Viesturs, 66
Season 1 Episode 125
Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨
Ed Viesturs was a childhood hero of mine. When I was younge…
4 months, 3 weeks ago
Still Getting Faster in his 60s — The Marginal Gains System | Greg Benning, 64
Season 1 Episode 124
Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨
Greg Benning is a masters single sculler outside Boston — a…
5 months ago
She Won the World’s Toughest Races — Then She Rebuilt | Amelia Boone
Season 1 Episode 123
Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨
Amelia Boone rose to prominence in the early 2010s as one o…
5 months, 1 week ago
Stop Waiting for the "Perfect" Season As You Age | Cedar Wright, 51
Season 1 Episode 122
Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨
What happens when the moment that changes your life doesn’t…
5 months, 2 weeks ago
How to Stay Calm Under Extreme Stress | Amy Gubser, 56
Season 1 Episode 121
Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨
Amy Appelhans Gubsers (56) is a nurse at UCSF, a mom and gr…
5 months, 3 weeks ago
Don’t Try to “Fix” Your Shoulder Pain — Do This Instead | Dr Tyler Nelson
Season 1 Episode 120
Overhead motion is everywhere — in sport and in life. This episode is a practical deep dive on shoulder pain with Dr. Tyler Nelson, who works primari…
5 months, 4 weeks ago
Your Training Has to Adapt as You Age — Or You’ll Stall | Susan Hunt, 68
Season 1 Episode 119
What if staying athletic for life isn’t about doing one thing really well — but learning how to start over, again and again?
Susan Hunt has spent the …
6 months ago
3 Things You Must Do Differently After 40 to Stay Strong and Agile | Jason Hardrath
Season 1 Episode 118
What does it take to stay capable through the years?
Jason Hardrath is one of the most creative endurance athletes in the mountains today.
An ultrarunn…
6 months, 1 week ago
Why Some People Stay Capable Into Their 70s — And Others Don’t | Jack Tackle, 72
Season 1 Episode 117
What happens when the thing that defines you is suddenly taken away?
For legendary American alpinist Jack Tackle, climbing wasn’t just a sport — it wa…
6 months, 2 weeks ago