Podcast Episodes

#66 Chasing Momentum: How To Train To Win In Your 70s From A World Champion

Season 1 Episode 67

What does it take to stay at the top of your sport for over four decades—and still be competitive at 70?

In this episode, we sit down with Ned Overend, the first-ever UCI Mountain Bike World Champion …

Published on 9 months, 1 week ago

#65 The Movement Optimist: Knees, Shoulders, Elbows, Hips, Bulletproof Yourself! Never Late to Get Strong!

Season 1 Episode 65

Physiotherapist, coach, and lifelong climber Andy McVittie challenge the myths about aging and physical decline. Andy brings decades of hands-on experience, working with outdoor athletes and everyday…

Published on 9 months, 1 week ago

#64 The Ultimate Comeback: How She Lost 130 lbs, Overcame Illness, and, Conquered a 140 Mile Ultra Run

Season 1 Episode 64

Tara Tulley’s story is an ode to the power of resilience, determination, and self-belief. At 45 years old, she stood at the start line of a grueling 140-mile ultra-marathon—not as a runner, but as a …

Published on 9 months, 3 weeks ago

#63 Beyond Two Guinness Surfing Records: How Shawn Dollar Overcame Traumatic Brain Injury

Season 1 Episode 63

“Fear doesn’t have to destroy you—it can become rocket fuel if you learn to harness it. That mindset carried me through big waves and even bigger challenges on land.”

In this episode, we dive deep wit…

Published on 9 months, 4 weeks ago

#62 One Mile at a Time: The Healing Power of Movement and How You Can Fight Mental Decline

Season 1 Episode 62

“Get people outside. Let them walk, let them move. And if they can’t, do it in a wheelchair. Fresh air and movement—at any level—still have the power to bring joy, connection, and even a little bit o…

Published on 10 months, 1 week ago

#61 93 Days Alone On The Ocean - When There’s Nowhere Else to Go

Season 1 Episode 61

At 50, Chris Bertish has built his life on pushing the boundaries of human endurance. From conquering Mavericks with no sleep and borrowed gear to paddling 4,600 miles across the Atlantic solo, his s…

Published on 10 months, 2 weeks ago

#60 Reversing Time: Aging Is Your Superpower To Break Through Limits

Season 1 Episode 60

"We can be younger by tomorrow—iit's about how we choose to move, think, and approach life with intention. Every day is an opportunity to grow stronger, more resilient, and more connected to what tru…

Published on 10 months, 3 weeks ago

#59 Best of 2024 Part II

Season 1 Episode 59

🎙️ Ageless Athlete Podcast is back with Part 2 of our Best of 2024 series! In this special episode, we revisit some of the most powerful, thought-provoking, and inspiring conversations from the past …

Published on 10 months, 4 weeks ago

#58 Overcoming Limits: Unorthodox Methods For Peak Performance at 54

Season 1 Episode 58

Steve McClure is one of Britain’s most accomplished rock climbers, and at 54, still continuing to climb at an elite level, defying the notion that performance inevitably drops with age. We dive into …

Published on 11 months ago

#57 Best Of 2024 - Part I

Season 1 Episode 57

Excited for this special look back at the most inspiring moments of 2024! Host Kush Khandelwal revisits powerful conversations with athletes and adventurers who’ve challenged limits, overcome adversi…

Published on 11 months, 1 week ago