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#56 The $101M Global Race to Redefine Aging
Season 1 Episode 56
What if aging didn’t have to mean decline? What if the years ahead could be just as vibrant as your youth—if not more so? In this week’s episode of Ageless Athlete, Jamie Justice, Executive Vice Pres…
Published on 11 months, 2 weeks ago
#55 Impossible To Possible: Build That Toughness That Can Help You Overcome Even Cancer
Season 1 Episode 55
“During chemo, I could have stayed on the couch binge-watching Netflix. Instead, I chose to walk 500 meters, then build from there. Every step reminded me that I could still fight and get stronger.”…
Published on 11 months, 3 weeks ago
#54 Discovering Longevity: How I Applied These 10 Surprising Lessons From Top Athletes
Season 1 Episode 54
In this episode, I reflect on 10 surprising and powerful lessons I’ve learned from some of the world’s top adventure athletes. From reframing fear to finding joy, embracing awe to chasing big dreams,…
Published on 1 year ago
#53: Caroline Paul Revisited - How to Reframe Fear as a Tool For Growth
Season 1 Episode 53
As we step into a new year, there’s no better time to revisit this transformative conversation with Caroline Paul—firefighter, adventurer, and NYT best-selling author. In this episode, Caroline share…
Published on 1 year ago
#52 Endless Summer: Wingnut's Proven Formula for Staying Active, Balanced, and Stoked at Any Age
Season 1 Episode 52
Robert "Wingnut" Weaver, is the star of Endless Summer II and one of surfing’s most iconic longboarders. Wingnut takes us behind the scenes of the movie that shaped surf culture and shares timeless l…
Published on 1 year ago
#51 No Wetsuit, 43 Degree Water, And 17 Hours Non-Stop, To Make History With The First Swim To Shark Island 🦈
Season 1 Episode 51
""Swimming in 43-degree water with no wetsuit, knowing sharks could be nearby, pushes every cell in your body to scream for warmth and safety. But that’s where mental toughness comes in. You break it…
Published on 1 year ago
#50 Eat Better, Live Longer: What You Are Getting Wrong About Protein
Season 1 Episode 50
"When you understand nutrition isn’t about specific food choices, you stop chasing the trends"🥗💪🏾
n this episode of The Ageless Athlete Podcast, I sit down with EC Synkowski, the founder of OptimizeMe…
Published on 1 year ago
#49 Wayne Willoughby — From Severe Disability to Climbing the World’s Biggest Walls (Revisited)
Season 1 Episode 48
"It's not easy for me just to make it through your average day, like I almost fall over and do fall over just in my kitchen trying to make dinner. But if I'm still able to accomplish these things tha…
Published on 1 year, 1 month ago
#48 - Commandments for Longevity and Fulfillment in Sport and Life - Part II
Season 1 Episode 47
In this sequel to our popular “5 Commandments” episode, we bring you five more principles for achieving longevity and fulfillment in sport and life. These lessons, drawn from the incredible lives of …
Published on 1 year, 1 month ago
#47 The Lifewish Mindset: Masterclass From A Big Wall Speed Climber On Replacing Fear With Wonder
Season 1 Episode 47
"Living with purpose and humor creates a ‘lifewish’—celebrating every day and, if you’re lucky enough to climb high, bringing someone along with you.”🏔️
Today's guest is none other than the legendary …
Published on 1 year, 1 month ago