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Facing Fear in Big Waves — And Building a Second Act | Bianca Valenti
Season 1 Episode 72
What does it take to paddle into a 50-foot wave—and then keep choosing that life after burnout, setbacks, and real fear?
Big wave surfer Bianca Valent…
11 months, 2 weeks ago
Cold Oceans, Chemo Miles, and the Body’s Breakthrough - Best of Q1 2025
Season 1 Episode 71
In this special highlight reel, we revisit the most unforgettable moments from the past few months of Ageless Athlete. These are stories that stuck w…
11 months, 3 weeks ago
Fighting Fit in Your 60s — He Keeps Running While Everyone Else Slows Down | Dean Karnazes
Season 1 Episode 70
Dean Karnazes has been called one of the fittest humans on the planet — and he’s not slowing down. In his 60s, he’s still running ultramarathons on t…
1 year ago
Aging Joints & Grateful Bodies: Elbows, Fingers, Sleep, and the Stories We Tell Ourselves | Andy McVittie
Season 1 Episode 69
Physiotherapist and coach Andy McVittie returns to the podcast for a deeper dive into the aging body — what breaks down, why it happens, and how to k…
1 year ago
The Power of Obsession — And the Skill of Letting Go | Jerry Moffatt
Season 1 Episode 67
Before climbing was mainstream—before comps, cameras, and careers—Jerry Moffatt was already pushing the edge. He trained with a rare intensity, took …
1 year ago
How To Train To Win In Your 70s From A World Champion | Ned Overend, 70
Season 1 Episode 67
What does it take to stay at the top of your sport for over four decades—and still be competitive at 70?
In this episode, we sit down with Ned Overend…
1 year ago
The Movement Optimist: Knees, Shoulders, Elbows, Hips, Bulletproof Yourself! Never Late to Get Strong! | Andy McVittie
Season 1 Episode 65
Physiotherapist, coach, and lifelong climber Andy McVittie challenge the myths about aging and physical decline. Andy brings decades of hands-on expe…
1 year ago
She Was Told She’d Never Run Again — One Year Later, She Finished a 140-Mile Ultra | Tara Tulley
Season 1 Episode 64
Tara Tulley’s story is an ode to the power of resilience, determination, and self-belief. At 45 years old, she stood at the start line of a grueling …
1 year, 1 month ago
He Nearly Died Surfing — Then Rebuilt His Brain and Came Back Stronger | Shawn Dollar
Season 1 Episode 63
“Fear doesn’t have to destroy you—it can become rocket fuel if you learn to harness it. That mindset carried me through big waves and even bigger cha…
1 year, 1 month ago
What’s Still Possible When Everything Is Slipping Away? | Travis Macy
Season 1 Episode 62
“What do you do when the person who raised you starts slipping away?”
In this episode, I sit down with ultra-endurance athlete and coach Travis Macy—b…
1 year, 1 month ago