Podcast Episodes
Back to Search
Josephine Hughes on being Gloriously Unready and Good Enough (Counsellors) plus her ideal and actual self and Self care
Season 1 Episode 23
In an ideal world, how much time would you LIKE to have to indulge yourself each morning with ALL the self care and Self care practices you know you …
2 years ago
Neurodivergent therapist and activist Chris Oxborrow on her ideal and actual daily self and Self care
Season 1 Episode 22
When it comes to your own self and Self care do you recognise whatever it is you need AND know that you deserve it? This can be a bit of an advanced …
2 years ago
Multi-passionate multimillionaire Leonie Dawson: 'I worked out really early on that it's way more fun to be ALL of me'
Season 1 Episode 21
Are you being YOUR whole self?
Are you trying to do someone ELSE's self care and Self care (v taking inspiration but making WHATEVER you choose to do …
2 years ago
Dr Karen Ward on connecting with the Irish landscape and sacred items as her daily self care
Season 1 Episode 20
What would you put in your sacred bundle?
When did you last let yourself connect with the landscape you're part of?
Let me know in the comments!
Dr Kare…
2 years, 1 month ago
4.30am starts (by CHOICE!) and more of powerhouse Karen Falconer's ideal and actual daily self and Self care
Season 1 Episode 19
Karen Falconer is CEO of both ANLP International CIC and the NLP International Conference Ltd, Editor of Rapport Magazine and author of The NLP Profe…
2 years, 1 month ago
Multiskilled therapist and speaker Marilyn Devonish on dance breaks, breath practices and other ideal and actual daily self care routines
Season 1 Episode 18
Marilyn Devonish, The NeuroSuccess™ Coach, is a Business Graduate, holds a Post Graduate Chartered Institute of Marketing Diploma. She is a corporate…
2 years, 1 month ago
Author and vaginal health herbalist Kathie Bishop on creating conditions for creativity and other daily self care
Season 1 Episode 17
Consulting vaginal health herbalist, Kathie Bishop MNIMH is the founder of Into the Wylde, an award winning natural, organic and vegan intimate lubri…
2 years, 1 month ago
Dr Dina Glouberman on finding joy through burnout, the importance of community and ImageWork
Season 1 Episode 16
READ OUR INTERVIEW IN PSYCHOLOGIES HERE
Dr Dina Glouberman is the visionary Co-Founder of Skyros Holistic Holidays on the Greek island of Skyros, and …
2 years, 1 month ago
Gill Fennings on gold standard self care being especially essential when working as a therapist, coach and supervisor etc
Season 1 Episode 15
Gill Fennings MBE is a BACP (Accredited) psychotherapist, coach and supervisor. She has spent the last 24 years of her life developing, evolving and …
2 years, 2 months ago
Author and former Psychologies Editor Suzy Walker talks big leaps, heart leaps, meditation and more as she shares her ideal and actual self and Self care practices
Season 1 Episode 14
Suzy Walker (formerly Suzy Greaves) is a freelance journalist, writer, editor, coach and author of two coaching books: The Big Peace and Making The B…
2 years, 2 months ago