Podcast Episodes
Back to Search29: The 7 Signs of Burnout & Overwhelm: Clearing the Decks!
Season 1 Episode 29
Is your life feeling like a whirlwind of anxiety, exhaustion and overwhelm? We're here to help you recognize the 7 signs of burnout and offer practic…
1 year, 11 months ago
28: Ready To Live Your Epic Lifestyle?!
Season 1 Episode 28
REAL TALK: What would your life look and feel like if you only had a few summers left? This awakening question is at the heart of this week's episode…
1 year, 11 months ago
27: Our 6-Month Anniversary! How & Why We Are On This Podcasting Adventure
Season 1 Episode 27
Join Coaches Sam & Polly this week to celebrate the six-month anniversary of their Everyday Awesome Project podcast! Together they recap and story te…
1 year, 11 months ago
26: Building A-Teams: Transforming from Dysfunction to High Performance P3
Season 1 Episode 26
Can we fix broken down uninspired teams? Does a leader's clarity of values and vision truly elevate an entire team? Why do all leaders need to invest…
1 year, 11 months ago
25: Being an A-Team Player: Elevating Your Mindset For Winning Collaborations P2
Season 1 Episode 22
Wondering what elevates a decent team player into a great one? Looking to add value to your work, project or community team but not sure exactly how …
1 year, 11 months ago
24: Leading A-Teams: How to Lead a High Performance Team P1
Season 1 Episode 24
We are ALL leaders in some capacity. At work, in business but also in family and community each of us often leads other humans towards compelling fut…
2 years ago
23: Masterminds: Circles & Accountability Partners To Support Personal Growth
Season 1 Episode 23
In this weeks episode your Coaches Sam & Polly explore the powerful role of growth teams and elevated partnerships for personal development and makin…
2 years ago
22B: Becoming Ironman: Polly Mertens' Inspirational Journey to Her 1st Triathlon Race Finish
Season 1 Episode 22
Ever wondered what it takes to transform from an everyday athlete to an Ironman finisher? Join me, Polly Mertens, as I recount my exhilarating journe…
2 years ago
22A: Ironwoman Recap: Big GROWTH Opportunities Can Level Up Your Life
Hey There Superstars! Coaches Polly and Sam here this week to share and process together Polly's first 70.3 Ironman triathlon. Just the day after con…
2 years ago
21: Pause & Reflect: Step Back During Personal Growth Periods to See Progress
Season 1 Episode 19
HIT PAUSE on your life for a minute and reflect. In the constant energy buzz of your phone, email, media exposure, traffic jams and daily mental roll…
2 years ago