Podcast Episodes
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This is Why You Procrastinate (+ What To Do About It)
Hey! This video is all about... VIDEO TIMELINE ⇢
0:28 Two common things you'll see in people who struggle with procrastination
1:04 Impulsivity and p…
1 year, 11 months ago
Maybe YOU aren't the problem. Maybe your *systems* are.
Hey! A quick lil ep about a new way to react to setbacks in your life, prompted by the book "The Power of Systems". RECCS OF THE WEEK ✨ How to Create…
1 year, 11 months ago
Why “Change Your Thoughts to Change Your Life” Doesn’t Work.
Hey! Here's a chat about how changing your thoughts isn't always the answer.
RECCS OF THE WEEK ✨ The Inside-Out Revolution - https://www.amazon.com…
1 year, 11 months ago
What You Resist, Persists.
Hey! This video is about the one mental block that will mess with any change that you want to create in your life: resistance. RECCS OF THE WEEK ✨ T…
1 year, 11 months ago
How to Change Your "Giving" Style to Beat Generosity Burnout.
Hey! This episode is based on a newsletter that I sent some time ago - all about giving in a way that doesn't create generosity burnout. See you all …
2 years, 1 month ago
The Power of "Giving Up" to Get What You Want
Hey! This podcast ep is a deep dive into "surrender" - what it means, what it doesn't mean and how to "do" it. RECCS OF THE WEEK ✨ Master of Change …
2 years, 1 month ago
How I Get Out of Slumps aka Funks aka Paralysis
Hey! Here's a quick episode on a go-to idea that's helped me get "out" (you know what I mean!!) of many funky feelings. RECCS OF THE WEEK ✨ Just a Th…
2 years, 1 month ago
A Weird Way to Be More *Consistent* With Your Goals. [Episode 23]
Hey! Here's a new way of looking at your goals to maintain a littleee more consistency. RECCS OF THE WEEK ✨ The Life Map: https://muchelleb.com.au/t…
2 years, 1 month ago
Listen To This If Self-Improvement Isn't Helping. [Episode 22]
This is the QUICKEST of quick podcast eps focused on one idea that's pretty game-changing if you embrace it. RECCS OF THE WEEK ✨ Book: Derek Sivers H…
2 years, 2 months ago
One Small Idea That Can Change Your Life. [Episode 21]
Hey! This podcast episode is about how to dissolve and dismantle your problems. RECCS OF THE WEEK 📒 Redefining Stuttering: https://ahn.mnsu.edu/servi…
2 years, 2 months ago