Podcast Episodes
Back to SearchShelly's Shares: Know Your Numbers Before Symptoms Start
Season 3 Episode 202
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“Not medically necessary.” Those three words stopped Shelly in her tracks, because they were used to describe a preventive test she i…
2 months, 1 week ago
A Special Episode: Honoring All Dads, A Father’s Day Tribute
Season 3 Episode 201
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Father’s Day can hit your heart from two directions at once: deep gratitude and deep grief. Shelly shares a personal message to honor…
2 months, 2 weeks ago
Shelly's Shares: Celebrating Two Hundred And Still Growing!!
Season 3 Episode 200
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WOW! Excited to share our 200th episode and Shelly is celebrating this milestone by sharing what has mattered most across Words of We…
2 months, 2 weeks ago
Normal Vs Optimal Bloodwork For Thyroid Health
Season 3 Episode 199
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Your doctor says your labs are “normal,” but you’re exhausted, foggy, not sleeping well, and doing all the right things with no payof…
2 months, 3 weeks ago
Shelly's Shares: Preparing Your Body for the Next 30 Years, Not Just the Next 30 Days
Season 3 Episode 198
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Want better health results fast? That urge makes sense, but it can trap us in short-term thinking that never turns into lasting chang…
2 months, 3 weeks ago
Peptides Explained: They Might Not Be Magic, But What if They Can Help You Age Better?
Season 3 Episode 197
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Peptides are having a moment, but the real story is bigger than a trend. We sit down with nurse anesthesiologist and peptide educator…
2 months, 4 weeks ago
Shelly's Shares: When Patience, Persistence and Having Faith Pays....Literally!
Season 3 Episode 196
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A $109 fee should not be a big deal, but when it shows up with the word “delinquent” and you never even got the original notice, it h…
2 months, 4 weeks ago
Midlife Hormones, Real Answers: What If "Normal" Syndromes Deserve More Attention
Season 3 Episode 195
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“It’s normal” can be comforting, but it can also be a conversation stopper. If you’ve been told your midlife symptoms are just part o…
3 months ago
Shelly's Shares: Your Daily Health & Wellness Choices Become Your Family’s Future
Season 3 Episode 194
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Your kids are learning “normal” from you, even on the days you think nothing is happening. As Shelly gets close to 200 episodes of Wo…
3 months ago
Practical Ways To Eliminate Hurry And Feel Calm - A Special Episode For the Season of Life Many Are Experiencing
Season 3 Episode 193
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Hurry has a sneaky way of feeling normal, until you realize your days are packed and your mind never truly lands. After a full season…
3 months, 1 week ago