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The Truth About Mental Health Insurance (And How to Get the Coverage You Actually Need)
The Truth About Mental Health Insurance (And How to Get the Coverage You Actually Need)

Season 2 Episode 62

Navigating the complexities of mental health insurance coverage can be daunting, but it's essential to ensure you receive the care you deserve. In th…

1 year, 8 months ago

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Are Today’s Kids More Addicted Than Ever? | Chris Herren, NBA Star & Recovery Advocate
Are Today’s Kids More Addicted Than Ever? | Chris Herren, NBA Star & Recovery Advocate

Season 2 Episode 61

In this episode, we sit down with Chris Herren, former NBA star and the subject of ESPN's acclaimed 30 for 30 documentary,Unguarded .

We explore the p…

1 year, 8 months ago

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The Complete Science of Alcohol Addiction | Dr. John Umhau, World-Renowned Physician
The Complete Science of Alcohol Addiction | Dr. John Umhau, World-Renowned Physician

Season 2 Episode 60

What if everything you thought about alcohol addiction was only half the story?

In this episode, Dr. John Umhau, a world-renowned physician and addict…

1 year, 8 months ago

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Breaking the Alcohol Detox-to-Retox Loop | Jenn Kautsch
Breaking the Alcohol Detox-to-Retox Loop | Jenn Kautsch

Season 2 Episode 59

Are you stuck in the Detox-to-Retox loop with alcohol—cutting back, then binging again?

In this episode, Jenn Kautsch, author and founder of Sober Sis…

1 year, 8 months ago

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7 Key Elements to Build Your Happiest (Soberist) Life | Mel Burbank of The Sober Health Club
7 Key Elements to Build Your Happiest (Soberist) Life | Mel Burbank of The Sober Health Club

Season 1 Episode 58

Can you rebuild your life from the ground up, using just 7 key elements? If so, what's the blueprint?

In this episode, Melissa Burbank, founder of Th…

1 year, 9 months ago

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The Real Science of Breathwork and Cold Exposure | Jesse Coomer of The Language of Breath
The Real Science of Breathwork and Cold Exposure | Jesse Coomer of The Language of Breath

Season 2 Episode 57

Can harnessing the power of breath and cold transform your mental and emotional health—and even aid in recovery from substance use? Could these tools…

1 year, 9 months ago

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Start Strong, Stay Strong: "Send It" in 2025
Start Strong, Stay Strong: "Send It" in 2025

Season 2 Episode 56

We kickoff 2025 where it all started; co-host Justin Maziarz joined the show to recap 2024, and talk all things hope, health, and happiness in 2025.


…

1 year, 9 months ago

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Happy Holidays from Sober Strength | Freedom From & Freedom To
Happy Holidays from Sober Strength | Freedom From & Freedom To

Season 1 Episode 55

We wish you a Merry Christmas, happy holidays, and abundant blessings in 2025 and beyond.  Thank you for an incredible year. #LiveDeep 

WHEN YOU'RE R…

1 year, 9 months ago

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To Drink, or Not To Drink, in 2025? | Sober Strength #54
To Drink, or Not To Drink, in 2025? | Sober Strength #54

Season 1 Episode 54

As we approach 2025, it’s time to reflect on the past year and set goals for the year ahead. In this Best of 2024 episode, host Jesse Carrajat dives …

1 year, 10 months ago

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2024 Recap: My Top 3 Lessons Learned This Year | Episode 53
2024 Recap: My Top 3 Lessons Learned This Year | Episode 53

Season 1 Episode 53

Our first year of podcasting has been inspiring, informative, and frankly, incredible. In the first of our 2024 Recap episodes, here are the top 3 mo…

1 year, 10 months ago

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