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First Responders and Addiction: The Silent Struggle | Mike Marotta of Warriors Heart
First Responders and Addiction: The Silent Struggle | Mike Marotta of Warriors Heart

Season 1 Episode 46

It's estimated that 30% of first responders (police, fire, EMS, etc) suffer from behavioral health injuries like PTSD and depression; significantly h…

2 years ago

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What are the Three Primary Pleasures? | Weekend Wisdom #4
What are the Three Primary Pleasures? | Weekend Wisdom #4

Thomas Aquinas taught about the three primary pleasures: food, drink, and sex. And while all of these are good gifts from God, Aquinas warns us that …

2 years ago

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The Ultimate Guide to Non-Alcoholic Beverages | Deb Podlogar, aka "Mocktail Mom"
The Ultimate Guide to Non-Alcoholic Beverages | Deb Podlogar, aka "Mocktail Mom"

Season 1 Episode 45

The Non-Alcoholic (NA) Beverage industry has skyrocketed in the past 4 years, quickly emerging as one of the fastest growing retail segments in the c…

2 years ago

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Can Technology Really Help You Drink Less? | Ian Andersen of Sunnyside
Can Technology Really Help You Drink Less? | Ian Andersen of Sunnyside

Season 1 Episode 44

In 2024, a survey revealed that 41% of American adults plan to drink less in the coming year—without giving up alcohol entirely. With traditional sob…

2 years ago

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Are You Your Child's "Inner Critic"? | Weekend Wisdom #3
Are You Your Child's "Inner Critic"? | Weekend Wisdom #3

"You become their inner voice. Don't become their inner critic."

Powerful parenting advice spoken by former NFL star wide receiver Dez Bryant.

How hea…

2 years ago

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Can One Pill Really Solve Alcohol Misuse? | Jonathan Hunt-Glassman, Founder/CEO of Oar Health
Can One Pill Really Solve Alcohol Misuse? | Jonathan Hunt-Glassman, Founder/CEO of Oar Health

Season 1 Episode 43

It's 2024, and over 30 million people are suffering from alcohol use disorder in the US alone. Can a simple, cost effective pill called Naltrexone in…

2 years ago

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It's Who You Are BECOMING That Matters | Weekly Wisdom #2
It's Who You Are BECOMING That Matters | Weekly Wisdom #2

"It's not what you've accomplished, it's who you are becoming." - Bishop Barron


So: who are you becoming?


www.altumfitness.com

#LiveDeep

2 years, 1 month ago

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Taking Back Sober: The Forgotten History and True Meaning
Taking Back Sober: The Forgotten History and True Meaning

Season 1 Episode 42

What does it truly mean to be "sober"? In today’s world, we mistakenly limit the definition to alcohol abstinence, but the word’s historical roots pa…

2 years, 1 month ago

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Tragedy, and Making Moments Matter | Weekend Wisdom #1
Tragedy, and Making Moments Matter | Weekend Wisdom #1

Season 1 Episode 41

Don't lose sight of what's at stake.


Donate to support the Gaudreau family here: https://www.gofundme.com/f/support-madeline-and-baby-tripp-after-tr…

2 years, 1 month ago

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Alcohol Use Disorder (AUD): Everything You Need to Know | Kori Turner, LPC, LAC
Alcohol Use Disorder (AUD): Everything You Need to Know | Kori Turner, LPC, LAC

Season 1 Episode 40

With the rapid growth of our podcast, we wanted to reintroduce one of our most impactful and important episodes to our expanding audience.  In this e…

2 years, 1 month ago

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