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Simply Relax
Simply Relax

Seems like everywhere you turn, things are stressful. This week in Two Hands Sangha we talked about using the teachings of the Dhamma to just simply …

2 years, 2 months ago

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ALL Beings
ALL Beings

A very short talk on wise speech, specifically in relation to politics. No Dharma Talk tonight, just this introduction to a period of community shari…

2 years, 2 months ago

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Always Room For Improvement.
Always Room For Improvement.

Dharma talk and meditation on working with the shadow side of ourselves and some practices that can help you get through difficult aspects of your ow…

2 years, 2 months ago

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Welcome Back!
Welcome Back!

Two Hands Sangha Dharma talk, after a month hiatus, the sangha came together tonight, and what better way to do so than with a reminder of why Sangha…

2 years, 2 months ago

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Watch Out For Those Pitfalls, Harry!
Watch Out For Those Pitfalls, Harry!

Pitfall Harry, from the 1982 Atari 2600 video game classic "Pitfall" shares his wisdom in this Dharma talk and guided meditation on how to deal with …

2 years, 2 months ago

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You're Killing Me
You're Killing Me

Dharma Talk and Meditation on the topic of Rumination complimenting, or extending, what I wrote about in the recent TRIPP Blog Post on rumination. Th…

2 years, 2 months ago

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The Incontrovertible Teaching
The Incontrovertible Teaching

Short Dharma talk with no meditation on MN 60 The Incontrovertible Teaching, on of my favorites. Sadly, the full talk and meditation was not recorded…

2 years, 2 months ago

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Just Don't Drink The Water
Just Don't Drink The Water

Dharma Talk and Meditation on the topic of ill-will. Today was a hard day. I almost didn't offer this talk, but in the end it was just what I needed …

2 years, 3 months ago

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You Really Must Try This
You Really Must Try This

Dharma Talk and Meditation on the topic of sensual desire, and how we can learn to understand the mind and work with it to overcome cravings of the s…

2 years, 3 months ago

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Ritual De Lo Habitual
Ritual De Lo Habitual

Dharma Talk and brief meditation on the topic of clinging to rites and rituals, or "mere rules" and rituals. When do our little rituals and habits le…

2 years, 3 months ago

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