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Relaxing Your Thoughts
Relaxing Your Thoughts

Dharma talk and meditation on MN20, the Vitakkasanthana Sutta, where we talk about five ways the Buddha recommended to work with unwholesome thoughts…

2 years, 1 month ago

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We, The Practitioners
We, The Practitioners

The title suggests this talk was political, but really it isn't, I promise. It is however about the Gopaka Moggallana Sutta (MN 108) and urges us to …

2 years, 1 month ago

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Beyond Your Command
Beyond Your Command

When the times are a'changin, we have to be able to practice letting go. It happens all day in a thousand ways, but some things are bigger and more c…

2 years, 1 month ago

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The Burden of Blame
The Burden of Blame

Dharma talk and meditation on the topic of blame and what a burden it is in our hearts and minds, and how we can work to let go of it. I hope this ta…

2 years, 1 month ago

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AGE-ing our Karma
AGE-ing our Karma

This Two Hands Sangha Dharma talk on Allowing, Gratitude, and Equanimity - all of which are wholesome actions, or Karma - is about remembering to lea…

2 years, 1 month ago

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Cutting Through The Noise
Cutting Through The Noise

Dharma Talk and Meditation on cultivating Wise View, Discernment particularly in the Information Age to help us cut through the noise of all the info…

2 years, 2 months ago

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A Bad Case Of Loving You
A Bad Case Of Loving You

Dharma talk and meditation on The Buddha as a doctor prescribing the cure for our suffering. This talk drew upon the book by Bhikkhu Bodhi "Heartwood…

2 years, 2 months ago

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Don't Get It Twisted
Don't Get It Twisted

Dharma Talk from Two Hands Sangha on July 28th, 2024 about the root teaching of the Dhamma, Dukkha and the cessation of Dukkha. Working from the Sims…

2 years, 2 months ago

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Apples and Oranges
Apples and Oranges

Dharma talk and meditation on frustration and how we work with that from a dharma perspective. Expectations, clinging to expectations, karma, letting…

2 years, 2 months ago

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I'll Be What I Am
I'll Be What I Am

Dharma Talk and Meditation on taking the time for retreat whether with community or even on our own, and how it can be useful to our practice and our…

2 years, 2 months ago

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