Podcast Episodes

Tilting Toward Happiness

"Tilting Toward Happiness" is a Dharma talk offered at Two Hands Sangha on a concept in gaming called being “tilted.” Something goes wrong, frustrati…

3 hours ago

Do You Even Train, Bro?

"Do You Even Train, Bro?" is a Dharma Talk and brief guided meditation on spiritual bypassing and the ways we can sometimes use Buddhist teachings to…

1 week, 3 days ago

True Story

"True Story" is a Dharma talk and brief guided meditation about learning to separate what actually happened from what the mind adds to it, how papañc…

2 weeks, 4 days ago

Who Do You Think You Are?

"Who Do You Think You Are?" is a Dharma talk and brief guided meditation on Imposter Syndrome and something the Buddha called Māna. I saw Flea from t…

3 weeks, 6 days ago

Never Be Lonely Again

“Never Be Lonely Again” is a Dharma talk offered at Two Hands Sangha exploring the difference between loneliness and being alone.

You can be physicall…

1 month ago

Welcome Back, Stay Awhile

"Welcome Back, Stay Awhile" is a Dharma talk and brief guided meditation offered in the MindfulnessVR community on the Four Right Efforts. The Buddha…

1 month ago

Only A Step Away

"Only A Step Away" is a Dharma talk and very brief meditation suggested in the 11th hour in MindfulnessVR by one of our community members. I walked i…

1 month, 1 week ago

Pillars of Thought

"Pillars of Thought" is a Dharma talk offered at Two Hands Sangha on the topic of Intentions, and of moving from stagnant thoughts (Pillars of though…

1 month, 2 weeks ago

The BuJo Buddha

"The BuJu Buddha" is a Dharma talk offered at Two Hands Sangha on the oddly aligned topics of Bullet Journaling and the teachings of the Buddha, and …

1 month, 3 weeks ago

No, I Am My Father

"No, I Am My Father" is a Dharma talk and brief meditation offered in MindfulnessVR on why Disney holds such a powerful allure for adults? Most assum…

1 month, 3 weeks ago