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If The Answer Is No, Let It Go
If The Answer Is No, Let It Go

"If The Answer Is No, Let It Go" is a dharma talk and guided meditation (meditation starts at 32:15) on the topic of misinformation and how the Buddh…

2 years ago

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The Kusalakamma Loop
The Kusalakamma Loop

This Dharma Talk called "The Kusalakamma Loop" is what I call it when you create a sort of sustaining feedback loop of wholesome actions. After the l…

2 years, 1 month ago

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Cultivating Courage
Cultivating Courage

"Cultivating Courage" is a dharma talk offered at Two Hands Sangha drawing inspiration from Thich Nhat Hanh, as well as the Bhaya-bherava Sutta (MN4)…

2 years, 1 month ago

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Fear Not
Fear Not

"Fear Not" is a dharma talk and guided meditation (starts at 30:25) exploring how to face and transform fear with wisdom and compassion through mindf…

2 years, 1 month ago

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On Death And Dying
On Death And Dying

"On Death And Dying" is a Dharma talk and guided meditation about being mindful of death and dying (Maranasati). Much of our suffering around the top…

2 years, 1 month ago

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Oh, What A Relief It Is!
Oh, What A Relief It Is!

"Oh, What A Relief It Is!" is a Dharma talk and meditation about relief. Whether from the minor little aches and pains of life, or the lasting relief…

2 years, 1 month ago

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Serve The Truth
Serve The Truth

"Serve The Truth" is a Dharma Talk and Meditation on the three marks of Existence. Drawing inspiration everywhere from Ruth King to Panic, an of cour…

2 years, 1 month ago

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Tea Time and Tool Time
Tea Time and Tool Time

"Tea Time and Tool Time" is a dharma talk and guided meditation drawing from the post-canonical, modern, story of sitting down for Tea With Mara (whe…

2 years, 1 month ago

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The Noble Search
The Noble Search

In The Noble Search, a dhamma talk and meditation based on the Ariyapariyesana Sutta, we reflect on the Buddha's path from indulgence in worldly plea…

2 years, 1 month ago

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Growth Can Be Expected, Not Decline
Growth Can Be Expected, Not Decline

Continuing where Two Hands Sangha left off last Sunday, this dharma talk is about the seven conditions for a nation's welfare that the Buddha shared,…

2 years, 1 month ago

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