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You Old Fart!
You Old Fart!

When ya walk in ya bathroom and Rod Stewart is looking at ya, what do ya do? Why put yaself in the position of beliving ya done for at a certain age?…

5 months, 2 weeks ago

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Negative Thought Start You SPIRALING?
Negative Thought Start You SPIRALING?

Mental health spiraling? In a panic? Overwhelm? Mind going to the negative is when it starts, Monkey mind, from one negative to the next. It starts t…

5 months, 3 weeks ago

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Put The Ego Aside and Apologize

Ego will get in your way when you feel guilt or remorse for something you have said or done. How can you take care of that load on your shoulders? Ho…

5 months, 3 weeks ago

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Ego vs Truth: Who’s Really Running Your Life?

We all have it. Are you aware of it? Is it stopping you? Not helping in the choices you want to make? Listen in because I had experiences with the eg…

6 months ago

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"You're Wanting More!" The Moment My Wife Said She Needed More

We always want more. We don't see what we have got. We don't see where we have come from and what we didn't have.

I use a story here of what just happ…

6 months ago

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Oh! No! Here We Go! Anxiety Is Kicking

Mind starts going in the wrong direction, what ya gonna do? 

Tune in to find out what you can do to help yourself in a better mind. It takes facing fe…

6 months, 1 week ago

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Something is Nothing: What Are You Really Seeing?

What's happening in front of you is real. But the beliefs and programs are gonna be different for different people's takes on it. It depends on each …

6 months, 3 weeks ago

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Its All A Bunch Of Balls!
Its All A Bunch Of Balls!

Want to know how your thinking works? Fed up with being unaware of what's happening? Want to know a way of working with your thoughts? Listen in and …

7 months, 3 weeks ago

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Mindfully Fitting What Fits, Letting Go of What Doesn’t
Mindfully Fitting What Fits, Letting Go of What Doesn’t

Life is a jigsaw puzzle — full of pieces that fit, pieces that need reshaping, and pieces we wish we could throw away. In this episode, we dive into …

7 months, 3 weeks ago

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What Do You Want? Stay or Grow!
What Do You Want? Stay or Grow!

A negative mindset can feel like a cage, but every cage has a door. This episode is an invitation to choose which path you want to walk: staying stuc…

8 months ago

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