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The Lotus Flower

The Lotus flower is a symbol of Buddhism. It grows from Muck at the bottom of the water. I want to put up a challenge. When you are out and about and…

2 years, 9 months ago

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Let's Grow!

It's all about Growth. Come join a community of people that want that growth. A switch happened for me today while I was watching an interview with D…

2 years, 9 months ago

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Imposter Syndrome

Imposter Syndrome. This one effects a lot of people. If this affects you then this is the podcast for you. I use my own story and experience with imp…

2 years, 9 months ago

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Don't Be Silent

Stretch a hand to somebody that you can talk to. Lay it out there about your mental Health. It helps to have those that you can say "I am having a ba…

2 years, 9 months ago

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Festive Survival Tools

Do you get upset and frustrated around the festive season? You may even love this time of year, but still have frustrations. Its a hectic time of yea…

2 years, 10 months ago

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Take Responsibility

This episode of Gettin Real with Cockney Budhha, came about when I found myself looking out the window and pointing fingers. Step back! Its our respo…

2 years, 10 months ago

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Shame On You!

My daughter came in from school yesterday and started telling me about a teacher. I believe that others, especially parents would like to hear this. …

2 years, 10 months ago

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