Podcast Episodes
Back to SearchThose Ya Call Family
Surround yourself with those people you call family. I have built a relationship with Davey Boy for 33 plus years. He has leaned on me I have leaned …
2 years, 5 months ago
Bonding & Lessons.
These things come to test us. Its what we do with it that matters. How we react is going to either cause suffering or not. I worked with my tools wit…
2 years, 5 months ago
Suicide Awerness!
This is not an easy one to talk about, but it's about Gettin Real with Cockney Buddha. So, if this will trigger you then give it a miss. It will conn…
2 years, 5 months ago
Trauma And Breath Work
There are those things that we can do nothing about. And pieces parts that we can. Awareness is the first stage. Accepting and allowing those things …
2 years, 5 months ago
Do It! It Makes You Feel Better!
Those times when we get into our negative thinking over something can be shifted to a positive. Things in your day to day that you may be avoiding. I…
2 years, 5 months ago
The Lotus Flower
The Lotus flower is a symbol of Buddhism. It grows from Muck at the bottom of the water. I want to put up a challenge. When you are out and about and…
2 years, 5 months ago
Let's Grow!
It's all about Growth. Come join a community of people that want that growth. A switch happened for me today while I was watching an interview with D…
2 years, 5 months ago
Imposter Syndrome
Imposter Syndrome. This one effects a lot of people. If this affects you then this is the podcast for you. I use my own story and experience with imp…
2 years, 6 months ago
Don't Be Silent
Stretch a hand to somebody that you can talk to. Lay it out there about your mental Health. It helps to have those that you can say "I am having a ba…
2 years, 6 months ago
Festive Survival Tools
Do you get upset and frustrated around the festive season? You may even love this time of year, but still have frustrations. Its a hectic time of yea…
2 years, 6 months ago