Podcast Episodes
Back to SearchTraveling Souls. Those Ya Meet
The next time the ego gets in the way and says don't stretch a hand. Think about those that you have stretched a hand to. What benefits did it give y…
2 years, 7 months ago
Finding The Calm in The Storm.
If you have ever been in a spiraling mind. Monkey mind, it's called in Buddhism. You will know what that is. Losing grip with the mind. Things start …
2 years, 7 months ago
A Tribute To Healers and My Guru.
This is a Podcast of not giving up hope. A tribute to my therapist and Guru, Judith. An amazing journey and still growing. Its a story for a book. I …
2 years, 7 months ago
Rise Above The Shadows.
How many of you are sitting in Silance? Fears building and the not understanding what the thinking is doing. You don't feel right! Anger and anxietie…
2 years, 8 months ago
Take Care of The Garden
Something that happened to me today that I want to share. Also, how you can use the garden and the analogy of the garden as a way to help you and liv…
2 years, 8 months ago
Those Ya Call Family
Surround yourself with those people you call family. I have built a relationship with Davey Boy for 33 plus years. He has leaned on me I have leaned …
2 years, 8 months ago
Bonding & Lessons.
These things come to test us. Its what we do with it that matters. How we react is going to either cause suffering or not. I worked with my tools wit…
2 years, 8 months ago
Suicide Awerness!
This is not an easy one to talk about, but it's about Gettin Real with Cockney Buddha. So, if this will trigger you then give it a miss. It will conn…
2 years, 8 months ago
Trauma And Breath Work
There are those things that we can do nothing about. And pieces parts that we can. Awareness is the first stage. Accepting and allowing those things …
2 years, 8 months ago
Do It! It Makes You Feel Better!
Those times when we get into our negative thinking over something can be shifted to a positive. Things in your day to day that you may be avoiding. I…
2 years, 9 months ago