Podcast Episodes
Back to SearchOur Pets Are Therapy.
I can only speak from my own experience but it's proven that animals are great for your mental health. My dogs, especially my last Rott, knew when I …
2 years, 2 months ago
Slow Ya Shit Down. PANIC!!!!!
Ever had a panic attack? How did you use your tools? Do you have any tools? This is a story of what I went through today and what ya can do about it.…
2 years, 3 months ago
Happy Birthday and Relationship
It's my wife's birthday and I am dedicating this to her. This Podcast is also about working with each other in the relationship. Getting the help. Lo…
2 years, 3 months ago
A Way to Use Sound
I am going to be taking the 5 senses and doing a podcast on each one. This one is on sound, Vibration, Frequency, Energy. Tune in to how you can use …
2 years, 3 months ago
The Mindful Practice of Presence
Ya gonna want to listen to this one. How to practice and also how to bring presence in on an "emergency" situation. It's a daily practice. reach that…
2 years, 3 months ago
Traveling Souls. Those Ya Meet
The next time the ego gets in the way and says don't stretch a hand. Think about those that you have stretched a hand to. What benefits did it give y…
2 years, 4 months ago
Finding The Calm in The Storm.
If you have ever been in a spiraling mind. Monkey mind, it's called in Buddhism. You will know what that is. Losing grip with the mind. Things start …
2 years, 4 months ago
A Tribute To Healers and My Guru.
This is a Podcast of not giving up hope. A tribute to my therapist and Guru, Judith. An amazing journey and still growing. Its a story for a book. I …
2 years, 4 months ago
Rise Above The Shadows.
How many of you are sitting in Silance? Fears building and the not understanding what the thinking is doing. You don't feel right! Anger and anxietie…
2 years, 4 months ago
Take Care of The Garden
Something that happened to me today that I want to share. Also, how you can use the garden and the analogy of the garden as a way to help you and liv…
2 years, 4 months ago