Podcast Episodes

Two Dollars? or Suffering?

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STOP!!! Think, before you decide to "save". What are you really saving? Saved and argument! Gas! and Aggravation, for us.....S…

1 year, 11 months ago

How To Plant A Seed

Want to know how you can help another in a real easy way? Plant a seed. More seeds you plant the better the fruits spreads.

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1 year, 11 months ago

Start Building a Character

When I started my journey, I had an old nickname. A mate of mine named me who I have taken on and built around, Cockney Buddha. It can really help wh…

2 years ago

Are You Taking A Pause?

You give to everybody else. Chunks of your life that will not return. What's that worth? Is it worth a pause? If your balance is off, that also means…

2 years ago

Value The Moments

It's easy getting mad, it's what we are used to. Changing a potential negative to a positive, works. Looking at what you can and can not change in th…

2 years ago

It Takes More Than a Title. Happy Father's Day

A title of Dad comes easy. Thats not where it ends. Having a title of a Dad don't  mean that you are. I had to turn around myself on this journey. I …

2 years ago

Take A Load Off Meditation

This is a meditation. The Flute is played by me. With sounds that I also recorded. 

Please be sensible! This is a meditation and I, my company or anyt…

2 years ago

Why Do You Let Shit Slip?

Why do we start feeling a little better and let the things that got us there in the first place, slip. We slack off. Give more time to our jobs or to…

2 years ago

Sacral Singing Bowl Meditation

Anger and Fear can block the Sacral Shakra. It supports overall emotions, mental and spiritual health. It can also Improve mood, develop a trust in y…

2 years ago

Root Chakra Singing Bowl Meditation

This is a calming of the mind and grounding to earth and source.
Do not do this in ANY situation that can cause harm to self or others. 

Relax in a cal…

2 years, 1 month ago