Podcast Episodes
Back to SearchUnleashing Ya Inner Strength: How To Turn Negative Situation into Your Lessons. Patience
Do you get into situations where emotions are triggered? Frustration? Anger? Patience? Don't look to the negatives use them as your platform to pract…
1 year, 10 months ago
Rise Above. Overcoming Negative Self Talk.
When we focus on a negative thought, situation or event, we do not break the cycle. The mind will run, looking and bringing back negative answers to …
1 year, 10 months ago
Tis The Season To Be Sane!
Aint gonna lie I love this time of year. Cooler weather, gatherings. Togethness! BUT! Its not all that, Right? What to do. like be the Camera person.…
1 year, 10 months ago
Letting Go To Grow
When you are having trouble being able to let go of something, ask, "Am I growing by sticking with this?" or "By keeping this" We can hold on to all …
1 year, 10 months ago
Overstimulation. Causes, Signs and Solutions
Do you know the difference between Overstimulation and overwhelm? I went through overstimulation last night at a restaurant. Listen in and learn ways…
1 year, 11 months ago
Understanding The Fine Line Between Pride and Ego.
Its OK to have a pride. Pride is things we build up. We expand into a better person. We make gains in our professions. We work towards bettering ours…
1 year, 11 months ago
Divided We Fall!
Nobody has a right to tell you who to vote for. Nobody has a right to slander another due to who they support, either. It's wrong to make another gui…
1 year, 11 months ago
Mindful Moments Under The Canopy
Making a tree your friend is a great tool. If you believe that a tree does not hear or sense you there you are mistaken. Trees are the giver of life …
1 year, 11 months ago
Taming The Beast: Ego Managment
Every wonder why the Ego gets in the way? Ever stop and think about why certain emotions like jealously show up? Maybe you find yourself judging or c…
1 year, 11 months ago
"Nothing Else Matters" Commitment
Commitment! What is it? I can tell you what it is not! Its not stopping at a mastake. Its not stopping at sombody warning you of what may happen. Its…
1 year, 11 months ago