Podcast Episodes
Back to SearchEpisode 60: The Importance of Routines for ADHD + My Daily Routine
Episode 60
Morning and night are the two times of day that do more to stabilize an ADHD brain than any productivity hack ever could. In this final Organize Octo…
7 months, 4 weeks ago
Episode 59: 4 ADHD Cleaning Tips & Hacks That Actually Help
Episode 59
In this Organize October episode, I talk about organizing how to clean your home in a way that hopefully works for you without having to "binge deep …
8 months ago
Episode 58: 4 ADHD Planning Tools and Systems To Organize Your Time
Episode 58
It's Organize October here on the podcast! In this episode, I'm getting into the time management, scheduling & planning methods that I've finally fig…
8 months ago
Patreon Only Episode #57: Letting Go Of My Fantasy Schedule: An interview with my ADHD Coach Paula Engebretson
Episode 57
In a special Patreon Only Episode of the podcast, I chat with my ADHD coach Paula Engebretson, host of the I'm Busy Being Awesome Podcast.
To list…
8 months, 3 weeks ago
Ep 56: Weird Habits & Traits: Is it ADHD or AuDHD? Part 3
Episode 56
This episode started with a simple question I asked on social media: "What's a weird habit of yours that you wonder if it's tied to your ADHD/AuDHD?"…
8 months, 4 weeks ago
Episode #55: Weird Habits & Traits: Is it ADHD/AuDHD? Part 2
Episode 55
This episode started with a simple question I asked on social media: "What's a weird habit of yours that you wonder if it's tied to your ADHD/AuDHD?"…
9 months ago
Episode #54: Weird Habits & Traits: Is it ADHD/AuDHD? Part 1
Episode 54
For the ad-free audio and video version of this episode - join me over on Patreon by clicking here for a 7-day-free trial. This episode started with …
9 months, 1 week ago
PATREON ONLY EPISODE 53: When You Freeze In Your Free Time
Episode 53
In this Patreon Only episode: I give advice (and information backed by neuroscience and trauma informed experts) to a Patreon subscriber who wrote a …
10 months ago
Episode #52: Understanding The Emotional Impact of School as ADHD & Autistic Adults
Episode 52
In this episode, I am talking about an article in Psychology Today called Why Autistic, ADHD, and AuDHD Students Are Stressed at School that shines a…
10 months, 1 week ago
Out From The Paywall EP: Autistic & AuDHD Humans Do Not "Understand" Hierarchy
Autistic & AuDHD Humans Do Not "Understand" Hierarchy
This month's Out From Behind The Paywall Episode is a Little Pod bonus episode that until today…
10 months, 2 weeks ago