Podcast Episodes
Back to SearchEp 26: All Levels Yoga Classes - Problems & Solutions
Season 1 Episode 26
All levels yoga classes do not benefit the student! There, I said it! I've struggled with the way that yoga has been commodified here in the west, we…
1 year, 11 months ago
Ep 25: Yoga, Social Media, Comparison & Competition
Season 1 Episode 25
Do you use social media for work - to share your classes or any other offerings? Have you ever felt like social media blurred the lines between your …
1 year, 11 months ago
Ep 24: Yoga Teaching & Enforcing Boundaries
Season 1 Episode 24
In relationships, boundaries are the rules we set for ourselves about what's okay & what's not okay, and how we're treated & how we treat others. Bou…
1 year, 11 months ago
Ep 23: Yoga, Social Media, Body Positivity & Aesthetics
Season 1 Episode 23
In recent years, the intersection of yoga, social media, and body positivity has emerged. As a dynamic and transformative space within the digital la…
2 years ago
Ep 22: Yoga, Social Media, and Cultural Appropriation
Season 1 Episode 22
Social media has become an influential platform for yoga teachers. Shaping not only how you share your practice, but also how you perceive yourself w…
2 years ago
Ep 21: Teaching Yoga and How It Affects Family Dynamics
Season 1 Episode 21
When my daughter, Olivia, was born, I was an elementary school teacher and I decided to put my career on pause and stay at home with her. We spent at…
2 years ago
Ep 20: Somatic Yoga Principles - How To Incorporate Them In Your Yoga Classes
Season 1 Episode 20
Somatic yoga is a mindful and reflective practice that emphasizes internal sensations, movement exploration, and self-awareness. Rooted in the princi…
2 years ago
Ep 19: Your Personal Practice - Where Did it Go & How to Get it Back
Season 1 Episode 19
Let's just go back in time for a little bit. Remember when you were practicing all the time, just loving being a student? And then you started teachi…
2 years, 1 month ago
Ep 18: Passive Income - What Is It & Why You want It
Season 1 Episode 18
Let's unpack passive income offerings. First, it really does take active effort and ongoing maintenance. So I don't really resonate or agree with the…
2 years, 1 month ago
Ep 17: Overcoming Imposter Syndrome - The Key to Unlocking your True Potential
Season 1 Episode 17
One of the reasons why I love producing this podcast for you is that we get to explore topics that will empower you to overcome obstacles. And unlock…
2 years, 1 month ago