Podcast Episodes
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Ep 126: How to Teach Your Students Body Awareness
Teaching body awareness in yoga is one of the most underused skills a teacher can develop, and one of the most impactful things you can offer your st…
7 hours ago
Ep 125: Sequencing: Why Less Is More
If you think you need to have creative sequences that are wildly different every week to retain students, or that the creative demonstrates a teachin…
1 week ago
Ep 124: Teaching Yoga to Aging Students
Many yoga teachers can feel uncertain about how to serve older students effectively. Students in their sixties, seventies, and eighties have differen…
2 weeks ago
Ep 123: Great! You’re Not A Physical Therapist, Now What?
Saying you're not a physical therapist is one of the most limiting beliefs among yoga teachers, and it keeps you from working with students who have …
3 weeks ago
Ep 122: Herniated Discs? How To Teach Students Who Have Them
Ever had a student tell you they have a herniated disc? They sound serious and can make you feel fearful that you might do something to "make it wors…
4 weeks ago
Ep 121: How To Find The Best Continuing Education
The continuing education landscape for yoga teachers can be overwhelming. There are countless trainings promising to teach you about a subject that y…
1 month ago
Ep 120: Poses That Trigger Hip Discomfort & How to Modify Them Safely
Hip pain is one of the most common complaints yoga teachers hear from students, but knowing how to modify thoughtfully for students experiencing hip …
1 month, 1 week ago
Ep 119: What to Say When a Student Asks 'Will This Hurt My Injury?
The moment a student asks, "Will this hurt my injury?" can be one of the most anxiety-inducing experiences for yoga teachers. The fear of saying the …
1 month, 2 weeks ago
Ep 118: Teaching Yoga to Students with Bursitis
Bursitis, inflammation of the fluid-filled sacs that reduce friction in the shoulder, can make overhead movements and weight-bearing poses uncomforta…
1 month, 3 weeks ago
Ep 117: Do Yoga Teachers Need to Know Anatomy? How Much Is Enough to Teach Safely
Do yoga teachers need to know anatomy? Yes, but probably not as much as you think, and in a different way than you think. If you've been caught in th…
2 months ago