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Ep 36: Advancements in Pain Science: Comparing Current Understanding vs. 2018
Season 1 Episode 36
The study of pain has seen significant developments in recent years shifting our understanding of pain from a purely physical symptom to a complex mu…
1 year, 8 months ago
Ep 35: Anatomy Matters - Why Every Yoga Teacher Needs to Understand the Human Body
Season 1 Episode 35
When working with students who are under the care of healthcare professionals, it's imperative that you're diligent about communicating effectively w…
1 year, 8 months ago
Ep 34: Injuries associated w/ More Basic Anatomy Terms! Pt 2
Season 1 Episode 34
This is part 2 of Injuries Associated with More Basic Anatomy Terms that I introduced you to in episode 32, titled More Anatomy Terms You Should Know…
1 year, 9 months ago
Ep 33: Injuries Associated w/ More Basic Anatomy Terms! Pt 1
Season 1 Episode 33
In this episode I'm going to jump back into the Additional Basic Anatomy Terms You Should Know from Episode 32 and walk you through the types of inju…
1 year, 9 months ago
Ep 32: More Anatomy Terms You Should Know!
Season 1 Episode 32
We've been diving into the world of anatomy lately and there's so much new information about the human body that we're learning every single day. But…
1 year, 9 months ago
Ep 31: Injuries Associated w/ Basic Terms
Season 1 Episode 31
In this episode, let's jump back into those basic terms from Episode 29 and talk through the types of injuries that are specific to each of those te…
1 year, 10 months ago
Ep 30: Is Your Proprioception Affected When You Have an Injury?
Season 1 Episode 30
The short answer is yes! Now let's talk about how. Proprioception often referred to as your body's sixth sense. It's your innate ability to perceive …
1 year, 10 months ago
Ep 29: Anatomy & Terms You Should Know
Season 1 Episode 29
Anatomy can feel overwhelming at times. I mean, it might seem like there's so much information to learn. Honestly, there is so much new information a…
1 year, 10 months ago
Ep 28: Let's Talk Anatomy!
Season 1 Episode 28
I believe with my whole heart that it's not enough to only create sequences and themes for classes. You should know & have a basic understanding of h…
1 year, 11 months ago
Ep 27: The Hyper-sexualization of Yoga
Season 1 Episode 27
Instead of being a place for mental peace in personal growth, yoga becomes another source of societal pressure. One way the hypersexualization of yog…
1 year, 11 months ago