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Hard work isn't enough, drop bag chaos, and rolled ankles
Hard work isn't enough, drop bag chaos, and rolled ankles

Hijinks abound... we discuss some hot news in the sport, Adam's experience hosting the memorial day training camp, why drop bags need to be prepped e…

1 year ago

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Cool sunglasses, why boring training is good, Adam's new favorite runner
Cool sunglasses, why boring training is good, Adam's new favorite runner

Check in with us for a fun filled week update with plenty of coach insights (rants?) along the way!

1 year ago

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Steady State: stretching, acceptable hip hop playlists, and working with the whole athlete
Steady State: stretching, acceptable hip hop playlists, and working with the whole athlete

We went coaching centric this week! Talking about how we protect our ability to be our best selves for athletes, some not so science backed abilities…

1 year ago

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Steady State: cocodona, trail running isn't ultrarunning, and when to run hills
Steady State: cocodona, trail running isn't ultrarunning, and when to run hills

We had fun on this one talking about Cocodona 250 including what we think of this year's competition and why we never want to run it. As usual we get…

1 year ago

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Steady State: race weekend recap, coffee snobs, staying in your lane, and training camps!
Steady State: race weekend recap, coffee snobs, staying in your lane, and training camps!

Shenanigans are in full effect. We catch up on the races last weekend as well as athlete shout outs among our roster and other athletes across the sp…

1 year, 1 month ago

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Steady State: Canyons, Ted Danson, and Leg Speed
Steady State: Canyons, Ted Danson, and Leg Speed

This week we catch up on training, Canyons plans, some of our pet peeves, and hot takes!

1 year, 1 month ago

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Steady State: Desert Rats, stories from race crewing, sponsorship deals, heat training, and our favorite shoes
Steady State: Desert Rats, stories from race crewing, sponsorship deals, heat training, and our favorite shoes

Put on your bucket hat and join us while we catch up over our own running but spend some time discussing sponsorship transitions for some prominent a…

1 year, 1 month ago

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Introducing Steady State! Our current training, coaching insights, AZ Monster buckets, and more!
Introducing Steady State! Our current training, coaching insights, AZ Monster buckets, and more!

Introducing Steady State! A new podcast within Beyond DNF where we (Sarah Scozzaro and Adam Ferdinandson) talk about whatever we want! But mainly foc…

1 year, 1 month ago

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Episode 33: Zach Fiorito on Training for Speedgoat 50k in Texas (previous format)
Episode 33: Zach Fiorito on Training for Speedgoat 50k in Texas (previous format)

In this episode we are joined by coach Darcie Murphy and Zach Fiorito. Zach is training for his first 50k (speedgoat 50k) and trains in Texas where h…

1 year, 1 month ago

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Episode 32: Clark Perks on How Much Running Is Too Much and the Quest for 21 PR's (previous format)
Episode 32: Clark Perks on How Much Running Is Too Much and the Quest for 21 PR's (previous format)

In this episode we are joined by coach Travis Nicks and Clark Perks. Clark has a long training history but has struggled to complete the 100km distan…

1 year, 3 months ago

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