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UTMB circus, fancy laundry, and channeling enthusiasm
We are back from Europe and more cultured than ever! We discuss ALL the happenings out at UTMB, chat about travel woes, and discuss Adam's upcoming r…
1 year, 1 month ago
Peak weeks, UTMB cheering, and accidental Cardoons
Bonjour! We got together this week to do some classic ill-informed prognostication and fan-girling (or boying) ahead of UTMB. We also discuss when yo…
1 year, 1 month ago
The life of a showgirl, single-session injury risk, and treating your training like a controlled experiment
We had fun as always this week! We discuss the takeaways from Adam's training camp, a paper on single-session injury risk, and discuss the timeline o…
1 year, 1 month ago
UTMB start list, kids at aid stations, Skratch flavors, and Korean dating shows
We got together this week to discuss who's on and who's NOT on the UTMB start list. We also talk through Adam's training camp in Steamboat Springs, t…
1 year, 1 month ago
Gel recommendations, Creede 100, and mastering the basics
We are back and in well-rested fashion broke 60 minutes for the episode! We had a great time rehashing recent races, talking smack about sports nutri…
1 year, 2 months ago
Honest ultra training, Coke Vs. Pepsi and Ouray 100
We caught up on all the happenings this week! Everything from Ouray 100 crewing over the weekend, big races happening this coming weekend, and dive i…
1 year, 2 months ago
Hardrock takeaways and Taylor Swift crash course
We chat about all the interesting and fun happenings out at the Hardrock 100 last week including what we learned from this year's race!
1 year, 2 months ago
Running your first 100, elite DNF hot takes, and The Sound of Music
We didn't get to almost anything on our outline but hey we had a good time!
1 year, 3 months ago
Western States delirium, immediate thoughts, Abby hype session
As promised we got on the mic raw and unfiltered to catalog our experience at Western States in the moment while it was still fresh. Join us!
1 year, 3 months ago
Heat training hysteria, building a team, and North American bias,
We got up bright and early to discuss a new heat training study as well as what types of heat interventions are best for which people. We also discus…
1 year, 3 months ago