Podcast Episodes
Back to SearchEP7: The Surprisingly Common Fear of Not Being "Interesting" | Personal Growth & Coaching
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In this episode of Ditch the Struggle we dive into:
How the theme of “not being interesting” came up in multiple group coaching sessio…2 years, 8 months ago
EP6: How Setting Boundaries Creates Freedom | Personal Growth, Energy & Mindset
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In this episode of Ditch the Struggle we dive into:
When it’s time to set a boundaryFeeling drained and resentful from lack of boundar…2 years, 8 months ago
EP5: Let Go of What's Not Working | Reflection Exercise & Coaching
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In this episode of Ditch the Struggle we dive into:
Reflecting on your previous year and taking time out to thinkA simple exercise you…2 years, 8 months ago
EP4: Anxiety Symptoms--Weird, Wild & WTF | Personal & Health
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In this episode of Ditch the Struggle we dive into:
My weird and intense emotional and physical anxiety symptomsWhy we need to talk ab…2 years, 9 months ago
EP3: My Unplanned & Anything-But-Linear Graphic Design Career | Personal Backstory
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In this episode of Ditch the Struggle we dive into:
An overview of my design jobs from post-graduation to presentHow I bounced around …2 years, 9 months ago
EP2: You Know More Than You Think You Know | Bank Job Interview Story
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In this episode of Ditch the Struggle we dive into:
How an interview at a big Canadian bank helped me understand my valueThe pressure …2 years, 9 months ago
EP1: Addicted to Struggle? I Certainly Was | Personal Story & Introduction
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In this (inaugural!) episode of Ditch the Struggle we dive into:
How struggle was part of my origin storyThe super boring networking e…2 years, 9 months ago
TRAILER: Ditch The Struggle with Alana Ruoso
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Welcome to Ditch the Struggle with Alana Ruoso, the podcast where we dive into career building, personal development, coaching, energ…
2 years, 10 months ago