Episode Details

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In this episode of Ditch the Struggle we dive into:

• Reflecting on your previous year and taking time out to think
• A simple exercise you can do to learn what is working in your life–and what isn’t
• Why we forget to celebrate our “wins”
• How we focus on adding to our plate rather than offloading from our plate
• The joy of quitting!
• Permission to let go of people/thing/jobs/experiences GRANTED

Links and references ⚡️

💙 Francesca Amber (Law of Attraction expert)
📕 5 Good Minutes
📕 QUIT by Annie Duke
📕 The Audacity to be a Queen by Gina DeVee
🖋️ My blog post on my morning routine
✨ Jane Ysadora (Nervous System coach & expert)

The podcast where we dive headfirst into personal development work, career growth and strategies, entrepreneurship, toxic jobs and nightmare bosses (yes, I’m going there), anxiety, self-esteem and confidence, self-sabotage, life coaching, mindset and healing modalities.

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Hi! I'm a graphic designer and certified career & success coach in Toronto, Canada. Using humor, empathy, and radical candor, I help clients set new boundaries, build self-esteem, eliminate self-sabotaging behaviors, and implement career growth strategies so they can achieve success on their terms.

Show edited and produced by Sue Ruhe: @suru.productions. This podcast is not a substitute for therapy, medical or financial advice. Listeners take responsibility for their actions....