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Ep 42: Alcohol & Menopause, with Lauren Chiren
Episode 42
86% of women don’t fully understand the impact of perimenopause and menopause. In this fascinating episode, host Anna Donaghey is joined by the inspi…
1 year, 4 months ago
Ep 41: Toolkit '101': How & Why to Journal | Alcohol Toolkit |
Episode 41
Can journalling help your sober journey? This episode Anna is taking a look at this transformative practice. Whether you're looking to reduce or quit…
1 year, 4 months ago
Ep 40: Q&A: How do I Deal with Discomfort on an Alcohol Break?
Episode 40
Are you ready to reimagine your relationship with alcohol? In this Q&A episode, we're tackling a timely and crucial topic for those taking a break fr…
1 year, 4 months ago
Ep 39: From Alcohol to Authenticity, with Clare Pooley
Episode 39
We explore the transformative journey from alcohol dependence to living an authentic and empowered life with our inspiring guest, Clare Pooley. Well-…
1 year, 4 months ago
Ep 38: Toolkit ‘101’: Coping with Alcohol Cravings and Urges
Episode 38
Are cravings for alcohol creeping in and threatening to derail your Sober October plans? In this timely episode of the Big Drink Rethink, your host A…
1 year, 5 months ago
Ep 37: Q&A: Will I Stop Missing the Alcohol High?
Episode 37
Alcohol steals genuine happiness, replacing it with fleeting, artificial pleasure. Today’s Q&A delves into a poignant question from a listener strugg…
1 year, 5 months ago
Ep 36: Breaking Down Silos in Alcohol Culture, with Denise Hamilton-Mace
Episode 36
What happens when the blurred lines of alcohol culture are brought into sharp focus? Anna and her guest Denise Hamilton-Mace, founder and editor of L…
1 year, 5 months ago
Ep 35: Q&A: Is Moderating Alcohol Possible?
Episode 35
In this Q&A episode of The Big Drink Rethink, Anna Donaghey explores one of the most pressing questions for anyone reevaluating their relationship wi…
1 year, 5 months ago
Ep 34: Alcohol & Health: Its Journey through the Body
Episode 34
How does alcohol really affect your health? Anna is joined by Professor Charlie Knowles, a renowned medic and author, to shed light on the complex re…
1 year, 6 months ago
Ep 33: Alcohol Advertising: It's Time for a Rethink
Episode 33
Anna unravels the calculated persuasion behind glossy alcohol ads and their seductive campaigns, exposing how they obscure the true realities of alco…
1 year, 6 months ago